1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
    Dismiss Notice

Self-Abuse Awareness

Discussion in 'Alan Gordon TMS Recovery Program' started by LetGo, Aug 6, 2019.

Tags:
  1. LetGo

    LetGo New Member

    I am only on Day 9, taking it slowly in order to be thorough. I know there are a lot of forms of self abuse, and to be aware of it now is overwhelming. I would never treat another person the way I treat myself: "I should . . . " "Why can't I . . . " "Why did I do that . . ." -- even when I do something minor like drop a jar lid on the floor. I never talked to my children that way when they were growing up. I want to say, "What's wrong with me . . . " but I know that is another form of abuse. I can't remember a time in life when I wasn't hard on myself, so this is a roadblock, not knowing how to change the inner dialogue (monologue).
     
  2. Sita

    Sita Peer Supporter

    JanAtheCPA and Sammie like this.
  3. Karim

    Karim New Member

    What if you have body pain 24 7 and you still do sports and everything? And the pain still there am not afraid of it lol
     

Share This Page