1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S.(New York). It's a great way to get quick and interactive peer support. JanAtheCPA is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

day 1

    Recent Content Tagged With day 1

  1. rsiman
    Thread

    Day 1

    Hi, I used to post on here years ago following the structured educational program. I had pretty severe hand pain that prevented me from using a...
    Thread by: rsiman, Jul 16, 2023, 4 replies, in forum: Alan Gordon TMS Recovery Program
  2. Francette
    Thread

    Good morning! Day 1

    I am beginning this journey after 5 years of constant pain. I have read all of Dr Sarno’s books and really believe I have TMS. But I admit that I...
    Thread by: Francette, May 11, 2023, 2 replies, in forum: General Discussion Subforum
  3. Xara
    Thread

    Day 1

    I have done the SEP program 3 years ago... Pain almost eliminated but other symptoms come and go since then. So I decided, among other things, to...
    Thread by: Xara, Oct 31, 2022, 0 replies, in forum: Structured Educational Program
  4. MiseryWilkes
    Thread

    Day 1 Unlearn Your Pain new symptoms

    Hi everyone, I’m new here (go easy on me) and I really just need someone to tell me I’m not losing my mind! To give a bit of background, I had...
    Thread by: MiseryWilkes, Mar 18, 2022, 4 replies, in forum: General Discussion Subforum
  5. George2020
    Thread

    Day 1

    Hello friends, Today is Day 1 of my 40 Day program, in the hopes that what Dr. Sarno describes as TMS - which fits me to a T, puts me on the...
    Thread by: George2020, Sep 16, 2021, 0 replies, in forum: General Discussion Subforum
  6. NannaG
    Thread

    Day 1

    Hi everyone. I've been reading Dr. Sarno's book, listening to podcasts and working through the Curable app for the past few weeks but I've now...
    Thread by: NannaG, Aug 25, 2021, 2 replies, in forum: General Discussion Subforum
  7. Balsa11
    Thread

    Accountability Thread Day 1

    After four years of putting my health last for perfect grades that never existed, and feeling uncomfortable with my sensitive personality and...
    Thread by: Balsa11, Mar 18, 2021, 1 replies, in forum: Support Subforum
  8. Sarah G
    Thread

    Day 1

    Hey everyone. I’m so happy to be a part of this awesome group. I know I have tms. I read Dr. Sarno’s books and am suffering for nine years. The...
    Thread by: Sarah G, Jan 28, 2021, 1 replies, in forum: Alan Gordon TMS Recovery Program
  9. Pharmer1
    Thread

    Started to improve. Having first exacerbation Day 1

    I just discovered this web site. I figured out I have TMS about 6-8 weeks ago. I found out about Dr. Sarno during a psychic reading. I have read...
    Thread by: Pharmer1, Jun 29, 2020, 3 replies, in forum: General Discussion Subforum
  10. birder
    Thread

    Day 1 Revisited

    I worked through 75 percent of the SEP in 2018. Now I'm back to finish what I started. It took a lot of (literal) hard knocks, but I realize that...
    Thread by: birder, Dec 15, 2019, 2 replies, in forum: Structured Educational Program
  11. gees
    Thread

    Healed in an instant, and back to pain (Day 1)

    Hello everyone I am new to the forum I just signed up. My back pain started about a year ago but became really debilitating about 6 months ago. I...
    Thread by: gees, Nov 2, 2018, 1 replies, in forum: General Discussion Subforum
  12. Acimjulian
    Thread

    New Program Day 1

    October of 2010 was the onset of my pain. It began while I was walking; I felt a twinge in my right hip flexor that turned into a constant ache....
    Thread by: Acimjulian, Aug 3, 2018, 2 replies, in forum: Structured Educational Program
  13. untangledweb
    Thread

    Summit Day 1

    The summit just started and it’s about tension and Somatic Release. Soundstrue.com
    Thread by: untangledweb, Jun 4, 2018, 4 replies, in forum: General Discussion Subforum
  14. Calum
    Thread

    Day 1

    I'm back doing this again. I completely healed myself from TMS wrist symptoms a few years ago. Then I promptly forgot about all f Sarno's...
    Thread by: Calum, Mar 25, 2018, 1 replies, in forum: Structured Educational Program
  15. PattiAnn2763
    Thread

    Day 1

    Wow!! So Happy to finally understand where the pain is coming from. It really makes sense to me. As soon as i started reading Dr. Sarno's book...
    Thread by: PattiAnn2763, Aug 2, 2017, 0 replies, in forum: Alan Gordon TMS Recovery Program
  16. Celayne
    Thread

    Day 1

    After more than a month on the TMS Wiki site, and nearly two months after reading The MindBody Prescription, I started the SEP today. Oh, I have...
    Thread by: Celayne, Jul 12, 2017, 10 replies, in forum: Structured Educational Program
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