Hello! My problem has been, (and is, but much less now), that I tend to "freeze up" when an emotion want to come up. Earlier when I was more afraid of it, it was like it got too much and I had to hide away from all "inputs" (peoples, internet, radio..) because it was so much pressure inside me. Anyone else who has experienced this? Now I can more easily relax, because I have the TMS knowledge. I see that I have a lot of anger and the feeling of betrayal inside of me. Sometimes I could not find the emotion, just felt very bad, but now I have recognized the emotion shame, and it is so much easier to handle. Read that shame kind of "floods" you and your cognitive functions, and that your ability to take action is drastically reduced. Now I know why I have had difficulty with standing up for myself and my needs, because I was kind of paralyzed with shame. Anyone else? Much love to all of you!