• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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scared

  1. S

    Scared

    Hello, I just need an advice, I have pain in both of my knees for 4 years!I been having a lot of stress due to my marriage , and sometimes my family had said is probably the stress but I dont know, I had read all Sarno books, Dr Schubiner, Alan Gordon, Dan Buglio, I understand the concept but my...
  2. M

    Scared to experience my empotions

    Hi all, I am pretty new to TMS but not new to experiences of pain, physically and emotionally. My two main issues I struggle with are anxiety and IBS. Since I was 21 I have gone through a number of periods of intense anxiety, lasting from anywhere between a month and 18 months. I am 42 now and...
  3. L

    I need to get a new job and I'm scared

    Hi, long story short - I've had forearm pain for years now, but also in other parts (knees mostly). It has all gotten better, but sadly not at the 100% mark just yet. It comes and goes, but generally the TMS approach has worked for me. I'm stronger, I got back into exercise, I play video games...
  4. H

    Scared for MS, or is it TMS .. ?

    Hey guys, I'm new on this forum. My name is Harold and I'm a 23-year-old guy. For the past 2 years, I've been feeling so bad that my life has completely stagnated. No studies anymore, no work, just one walk around the park a day and that's it. I've been to the hospital for what feels like a...
  5. S

    IBS? Please help me, I am so scared and desperate.

    It's been a while since I last posted. I last posted about how I healed and everything was great and recently my life and health has been thrown into upheaval. Right now I am experiencing something called tenesmus. For the past 24 hours I've been constipated and have waves of HORRIBLE cramping...
  6. stevow7

    Scared of getting vaccinated causing stress.

    Hello everyone! I’m scared of getting vaccinated because of side effects, long term usage and other stuff. I need help in what to do any suggestions?
  7. G

    New to TMS and Scared

    Almost over a year ago I developed a burning pain in my left wrist that was attributed to tendinitis from overuse of my hand playing piano. For the next few months, I was in braces on and off, very much cut back on my playing and the pain came and went. Eventually it got to the point where I...
  8. Lauren.R89

    How to feel safe

    Question that I'm really struggling with. And this is probably a little negative.... I just need some help How do I feel safe in the body that is causing me pain? It feels like, at any moment, it could create a symptom. With other fears I feel like people can escape at least for a while then...
  9. Lauren.R89

    Scared of pain

    I've seen a lot of people be scared of pain because of fear that it's causing some sort of structural issue or worsening a condition. Has anyone dealt with fear of the pain just because it feels bad and throws you into a mental spiral? That's the space I'm in. I know it's TMS. I understand that...
  10. keyboardplaya

    Help

    Hello all, I have been working my way through a long TMS journey and am stuck. I have had symptoms in many places but there is only one that still bugs me...knees. They don't appear swollen or red or hot but are clicky/grindy (maybe they always were?). I've also been checked out by a tms doc...
  11. J

    Can anybody help me? Pgad

    Hello i am new :) I want to share my story with you (it will take time) in the hope that I can find some support and the right way for me. I have been a hypochondriac for years, have obsessive-compulsive disorder and panic attacks. A few years ago I saw a report on Pgad on TV and was always...
  12. G

    Scared

    Hello everybody and thank you for being out there! I have had a ton of symptoms over the past years and still have a few remaining. To give you an idea: back pain buzzing hands buzzing feet buzzing teeth hand stiffness foot stiffness feeling of fingers and toes being swollen when no visible...
  13. F

    Newbie too scared to start the program

    Hello I have been suffering from nausea in my upper stomach for the past 15 months. Mainly nausea, but other symptoms include a general weakness in my body, sometimes tiredness. About 8 months into the nausea, I developed pretty bad anxiety (along with this insomnia) which I now battle with...
  14. Dwiegman

    I was so hopeful but now hitting my all time low

    For the first time I truly feel like I can’t go on. Since beginning doing the TMS work 8 weeks or so ago I have had ups and down but was hopeful over all. Since my lower back started hurting over the weekend on vacation I have slowly been getting worse. I have stopped exercising. I have been...
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