Question that I'm really struggling with. And this is probably a little negative.... I just need some help How do I feel safe in the body that is causing me pain? It feels like, at any moment, it could create a symptom. With other fears I feel like people can escape at least for a while then revisit them. I'm IN the thing that's scaring me. I can't like ... get a break from my own body. I'm with it. I don't know how to reframe this or work toward feeling safe in my body with the unpredictability of pain. And I think that is keeping my danger signals amplified.