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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
morning pain
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Morning Pain in Bed
Hi I’ve had daily back pain for over 4 years. Got another MRI planned in January but the scan two years ago was clear, nothing to report. I am journaling and meditating. My back pain is worse in bed and morning. It’s actually worst in my sides just beneath the rib cage, I wake up every day...- patrickj
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- all symptoms back back pain conditioning fibromyalgia - fms healing chronic pain john e. sarno md journaling morning pain rage schubiner subconscious tms awareness
- Replies: 24
- Forum: General Discussion Subforum
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Back pain and stiffness
Hi all I’ve had chronic back pain for over 3 years. Over the last 6 - 8 weeks I’ve been in a really bad spell and I really can’t see any way of this improving. The pain flare up started when I went on a flight to a holiday in Cape Verde. The holiday wasn’t enjoyable for me because I was...