I'm actually feel fine now, but I'm obviously keeping on with the SEP (insurance ! ). Day 24 addresses the people pleaser trait, my biggest TMS causing culprit. I've been working on this one the longest and I've had some surprising results. I have to force myself not to repeat old patterns, it's so easy to go on in autopilot and knock myself out for people, who often take it for granted. When I succeed I feel less resentment (rage), and I've actually been treated better by my family and appreciated more. They don't love me any less because my level of service has lowered. All my life my actions and choices have been based on my absolute terror of rejection, so I've enraged myself trying to please everyone but me. It's my time, now so no more insecurity.