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daily study program

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  1. Andy Bayliss

    Benefits of Gratitude

    Hi Folks, Here is piece on gratitude. I place gratitude in the same area of experience as pleasure and connection with self and others. These are powerful treatments for TMS because these experiences soothe the nervous system. I tend to object to "gratitude exercises" because they seem...
  2. L

    Question on following Dr. Sarno's daily study program

    Is there anywhere on this wiki where people have posted examples of the lists and essays that Dr. Sarno recommends in the daily study program? I've got the study guide from the Healing Back Pain DVD, but The Divided Mind seems to add more detail to it. It seems like one part is to make the list...
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