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I recently came across this video of Alan Gordon talking a patient through conditioned responses. I found it via Feelings & Stuff and hadn’t seen it here, so I thought I’d share it. This is kind of an extended example of what he included on days 9 and 10 in the recovery program. Is he saying...

Looking for a therapist recommendation :) Has anyone here worked with a therapist available via video/phone (not requiring an in person visit first) for Restless Leg Syndrome (RLS)? I believe that my TMS expresses as intermittent RLS/numbness/tingling and would love to find a therapist who is...

Hi, The video with Nicole is gone! I've tried to find it on youtube and it's gone :(

Hi everyone. Just want to share this video as I've found this is working for me . I'm not saying it's cured me far from it.. But after doing the exercises and other methods mentioned on the app from play store. It had a massive impact on me in thinking clear and feeling in my body.... I hope...

I just came across this great video of Kim Eng, Eckhart Tolle's partner, discussing the "pain-body." I've had trouble understanding Tolle, but I loved the way she described this. It sounds so much like TMS work. I did a search on her name in the forum and it didn't come up, so I thought I'd...

EVERYONE IS WELCOME! Hi all, this is the first of a semi-regular weekly Group Therapy Video Chat I am hosting (I am NOT a therapist or a doctor). The first one will be tomorrow, July 12th @ 5pm PT|6pm MT| 7pm CT|8pm ET. This will be recorded for the benefit of others but if anything comes up...

Hey everyone, Relatively new to everything here. Been in various modes of pain and fear of excercising for about 10-15 years now (a bit blurry, crept up on me). I see a lot of discussion here which is great. I am wondering if anyone would like to do a group video chat, so we can talk like in...

Okay, the ol' brain has been working so hard feeling those emotions that it can't remember where I saw the video clip of a doc describing how to absorb positive memories. He said negative ones are easily taken in and stored, but it takes effort and deliberation to do the same with positive...

Here's a sweet little bit of whimsy for your Sunday afternoon! This has been around for a while, but I thought I'd share it. Along with the other random and silly and wonderful things it covers, there's a good TMS message about enjoying life as a soft and precious act of defiance in the face...

I just heard this poem by Charles Bukowski and it just made me feel so powerful, so I thought to share it. It is the first one in this video. The second one may take it to the extreme, perhaps not the most healthy advice, but still cool as a piece of art. The Laughing Heart by Charles...

Goof info from another researcher...

I've found this on Youtube. It might be interesting since it clearly explains the interaction between mind states and body. At the end there's a list of what can be labeled as "trauma". It shocked me that things such as ridicule, negative self talk could be considered as such.

https://www.washingtonpost.com/video/national/risk-addiction-or-live-with-chronic-pain-users-of-opioid-painkillers-walk-a-fine-line/2016/12/09/45f7311e-bda0-11e6-ae79-bec72d34f8c9_video.html (Users of opioid painkillers often grapple with risking addiction or living with pain - The Washington...

Hi all, I have produced two short videos on pain facts your doctor may not tell you. I hope it will help clarify many questions on the subject. You can find out more a www.fredamir.com.

We are not a victim to our genes past down from our families. We have far more control over our health than we think. Enjoy...

So Alan Gordon posted this video in an answer he wrote to someone in the 'ask a therapist' forum. I found it to be quite inspiring and just flat out awesome. It truly explains and shows how neural pathways work with a guy who is just trying to ride a reversed steering bicycle. To those who...

Hi All, I've just watched this really great interview with SteveO which encompasses some of the points within his new book. Enjoy folks, Be blessed,

Gotta love Dr. Twerski: -

Here is a recent article from the Journal of the American Medical Association about treating back pain with mindfulness/psychological methods compared to usual care. I'd say these are pretty impressive results from a randomized clinical trial (gold standard in medical research) published in a...

Hi Everyone, I created a video success story/educational piece that I thought I'd share. For fun, you can watch the last couple of minutes! Andy B