Hey everyone, Relatively new to everything here. Been in various modes of pain and fear of excercising for about 10-15 years now (a bit blurry, crept up on me). I see a lot of discussion here which is great. I am wondering if anyone would like to do a group video chat, so we can talk like in real life about this, I find that real life or video conversations can be much more effective and transfer emotions much better, ultimately leading to more hope, which is what every needs for this to be successful. Is anyone up for doing a video chat? If so please post here and also please post if you would be open to doing a recording of it (YouTube Live/Hangout on Air) so it could be shared here to help others. If there is any/enough interest we can do a non-recorded one and hopefully a recorded one. So two versions for whatever people feel comfortable with. For what it's worth, I have had really good success with Alan Gordon's 21 day program so far. Still in pain (big reduction though), but the fear is gone and I am exercising and doing things I wouldn't have tried previously. Let's talk!