trauma

When experiencing a bad experience that will - especially due to the lack of support in this society - turn into a trauma, is it better to write it down or do the very opposite of not focusing on it at all, letting it go whenever it crosses the mind. Latter approach avoids many connections in...

"When people are chronically angered or scared, constant muscle tension ultimately leads to spasms, back pain, migraine headaches, fibromyalgia, and other forms of chronic pain. They may visit multiple specialists, undergo extensive diagnostic tests, and be prescribed multiple medications, some...

https://www.theguardian.com/tv-and-radio/2017/jun/10/richard-hammond-car-crash-switzerland-the-grand-tour-top-gear (Richard Hammond airlifted to hospital following car crash in Switzerland)

Hey I have posted once before, I had severe foot pain and others that i have beaten with tms practice. However last week on friday I slightly rolled my ankle while walking. I could walk on it after but it really hurt. My mind began panicking terribly and it quickly got worse. There was no...

Hi Folks, Just ran across this short video from Peter Levine on a couple of techniques that help with coping with PTSD or anxiety. They are very simple and easy to use. http://www.nicabm.com/trauma-two-simple-techniques-that-can-help-trauma-patients-feel-safe/ (Two Simple Techniques That Can...

Greetings all, My name is Eden and close to two years ago, my son Patrick moved back home. He was in a car accident 8 years ago and developed chronic pain and has lived with it since his accident. When Patrick moved home his pain got so bad that he couldn't work and he also doesn't have...

Hi Everyone, I'm new to this forum and glad I found this community. I'm a 23 yr old female and recently got really depressed over eye issues I'm experiencing. After multiple consultations with doctors I started looking some things up online and I believe I might have TMS. About a year ago I...

I've found this on Youtube. It might be interesting since it clearly explains the interaction between mind states and body. At the end there's a list of what can be labeled as "trauma". It shocked me that things such as ridicule, negative self talk could be considered as such.

This short video is helpful for those wondering why there is a need to understand early childhood, and how it affects you as an adult.

All, I was looking up "Self Therapy" resources and found this 3 part series on YouTube. It resonated well with me and thought that I would post it here for others. It's not PPD/TMS specific, but a few related things mentioned are journaling, dream analysis, self-reflection, unconscious vs...