1. 

   Ellen Beloved Grand Eagle

   Hi Folks,
   
   Just ran across this short video from Peter Levine on a couple of techniques that help with coping with PTSD or anxiety. They are very simple and easy to use.
   
   http://www.nicabm.com/trauma-two-simple-techniques-that-can-help-trauma-patients-feel-safe/ (Two Simple Techniques That Can Help Trauma Patients Feel Safe)

    

   Ellen, Jun 5, 2017

   #1

   Fabi, Boston Redsox and Tennis Tom like this.
2. 

   Danielle Szasz LMFT TMS Therapist

   Love this -- thank you!

    

   Danielle Szasz LMFT, Jun 5, 2017

   #2
3. 

   Boston Redsox Well Known Member

   
   Great book

    

   Boston Redsox, Jun 5, 2017

   #3

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