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self therapy and healing

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  1. Enrique

    Self Therapy & Healing Childhood Trauma

    All, I was looking up "Self Therapy" resources and found this 3 part series on YouTube. It resonated well with me and thought that I would post it here for others. It's not PPD/TMS specific, but a few related things mentioned are journaling, dream analysis, self-reflection, unconscious vs...
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