1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Self Therapy & Healing Childhood Trauma

Discussion in 'Mindbody Video Library' started by Enrique, Dec 1, 2012.

  1. Enrique

    Enrique Well known member


    I was looking up "Self Therapy" resources and found this 3 part series on YouTube. It resonated well with me and thought that I would post it here for others. It's not PPD/TMS specific, but a few related things mentioned are journaling, dream analysis, self-reflection, unconscious vs conscious mind, emotional trauma, and strategies for healthy & happy living. Hope it is useful/helpful for others.


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