heart

Any other heart valve replacement surgery or heart surgery survivors here ? How have you managed the long recovery, the pain, the emotional hit, etc, etc ? Regards

Hi. I've began to do short 10 to 20 minute silent meditation. I have recently got myself in to such a emotional state , lots of tears and irrational fears so I decided that I needs to try the meditation to find some peace within and sit with what is. I noticed that my heart rate was 73 ish...

Seeking some encouragement. My heart has been pounding for days. I feel very scared and can’t seem to calm down. My chest shivers like I’m cold sometimes. But the pounding doesn’t seem to stop. EKGs are normal (including on Apple Watch). I’ve come so far figuring this TMS thing out and working...

Hello Beautiful Friends, I'm delighted to share this powerful meditation that reduces anxiety. We know that TMS and anxiety are often best friends. The meditation premieres at 7 pm est on YouTube. While you're there please subscribe and allow notifications so that you will be the first to...

Hello, I’m new to the forum and just trying to figure things out for myself. I have a question about non-pain symptoms. Although I have experienced back pain at the beginning of all this (apparently scoliosis), and TMJ/headaches, I would confidently say that I rarely get physical pain anymore...

Hi everyone. First off I just have to say that Dr Sarnos teachings have pretty much given me new life and brought me back from Rock bottom , especially after my failed back surgery. Now I’m having another issue. Sometimes I’ll get discomfort/ pain in my chest area. This has happened when I’m...

Hi, new to TMS and it makes 100% sense. I fit the profile of always feeling like I have to be perfect, be the best, keep everyone else happy, be successful, etc. I also have had varieties of symptoms through the years that I tend to dwell on. Have some current ones and noticed my muscles really...

For a few months I've been feeling... off. I feel like I can't take a deep enough breath, but inhaling hurts and exhaling feels wonderful. I've been having pitting edema in my calves (which is weird, I'm thin). I lose my breath when walking and talking at the same moment. When I wake up in...

I'm a graduate of Sarno's trilogy as well as the structural educational program who defeated a bout of back pain years ago and then minor bouts after that. About six months ago, I started having heart pain. The "trigger" happened when I was having microwaved popcorn, which was becoming an...

I dont read about people being extremely exhausted 24/7 or having heart palps (skipped beats, flutters etc) Is this normal with TMS pains? I dont know anymore.. Im always exhausted, not clear in the head. Like im 29 and can barely walk 30minutes

Hi folks. Here's a fun one. What's everyone's thoughts on chest pain/tightness, shortness of breath, and heart palpitations? I had my heart looked at 9+ months ago (echo, ECG, treadmill) and everything was fine but NOW I'm getting potentially concerning cardiac problems. Can anyone relate to the...