Hi. I've began to do short 10 to 20 minute silent meditation. I have recently got myself in to such a emotional state , lots of tears and...
Seeking some encouragement. My heart has been pounding for days. I feel very scared and can’t seem to calm down. My chest shivers like I’m cold...
Hello Beautiful Friends, I'm delighted to share this powerful meditation that reduces anxiety. We know that TMS and anxiety are often best...
Hello, I’m new to the forum and just trying to figure things out for myself. I have a question about non-pain symptoms. Although I have...
Hi everyone. First off I just have to say that Dr Sarnos teachings have pretty much given me new life and brought me back from Rock bottom ,...
Hi, new to TMS and it makes 100% sense. I fit the profile of always feeling like I have to be perfect, be the best, keep everyone else happy, be...
For a few months I've been feeling... off. I feel like I can't take a deep enough breath, but inhaling hurts and exhaling feels wonderful. I've...
I'm a graduate of Sarno's trilogy as well as the structural educational program who defeated a bout of back pain years ago and then minor bouts...
I dont read about people being extremely exhausted 24/7 or having heart palps (skipped beats, flutters etc) Is this normal with TMS pains? I dont...
Hi folks. Here's a fun one. What's everyone's thoughts on chest pain/tightness, shortness of breath, and heart palpitations? I had my heart looked...
Separate names with a comma.