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Heart Meditation to Reduce Anxiety & Pain

Discussion in 'Community Off Topic' started by Sharada Devi, Apr 11, 2023.

  1. Sharada Devi

    Sharada Devi New Member

    Hello Beautiful Friends,

    I'm delighted to share this powerful meditation that reduces anxiety. We know that TMS and anxiety are often best friends. The meditation premieres at 7 pm est on YouTube. While you're there please subscribe and allow notifications so that you will be the first to know when new offerings arise. Lowering anxiety can ease pain so that you can immediately feel more comfortable in your body. From my heart to yours wishing your a calm peaceful day.
    Here's the link
  2. Kilberandy

    Kilberandy Guest

    Thanks for sharing it! Surprisingly, I suer from both, so I decided to try online what is helpful. Please share more if you have tried something that really worked on you.
  3. Sharada Devi

    Sharada Devi New Member

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