1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

calm

    Recent Content Tagged With calm

  1. dlane2530
    Thread

    Who else starts to freak out when they start to calm down?

    This has gotta be common, right? You start to relax, you start to forget about your pain and fears and troubles, you maybe even sleep a...
    Thread by: dlane2530, May 22, 2025, 7 replies, in forum: General Discussion Subforum
  2. BloodMoon
    Thread

    Good, short, simple breathing technique to calm anxiety...

    A good, short, simple breathing technique to calm anxiety: https://www.bbc.co.uk/bitesize/articles/ztjcbqt (How to tackle anxiety: Breathing...
    Thread by: BloodMoon, May 16, 2025, 0 replies, in forum: General Discussion Subforum
  3. Diana-M
    Thread

    Inner criticism = danger to your brain

    Here was always my game-plan: Be a reporter for the Washington Post; Become a famous novelist; Earn six figures as a freelance writer with my own...
    Thread by: Diana-M, May 6, 2024, 44 replies, in forum: General Discussion Subforum
  4. plum
    Thread

    Free Resources from Calm

    I’m a premium member of Calm and I love it so I thought I’d share these resources that are currently available for everyone....
    Thread by: plum, Oct 25, 2020, 0 replies, in forum: General Discussion Subforum
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