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gratitude

    Recent Content Tagged With gratitude

  1. Benjiro
    Thread

    Practicing Gratitude As A Means To Improve Emotional Health

    Hello all. Curious if anyone here has incorporated gratitude in their emotional health regimen. A lot of the journaling (SEP, etc.) that helped me...
    Thread by: Benjiro, Apr 16, 2022, 3 replies, in forum: General Discussion Subforum
  2. Andy Bayliss
    Thread

    Summary of Nichole Sach's journaling process

    Hi All, I dear friend of mine, Deborah Sevy wrote this, and I want to share. This is based on her direct experience using Sach's work. Andy TMS...
    Thread by: Andy Bayliss, Aug 9, 2021, 1 replies, in forum: Support Subforum
  3. plum
    Thread

    Free Resources from Calm

    I’m a premium member of Calm and I love it so I thought I’d share these resources that are currently available for everyone....
    Thread by: plum, Oct 25, 2020, 0 replies, in forum: General Discussion Subforum
  4. gitch
    Thread

    Gratitude to a couple of members

    I wanted to make a post here to express some gratitude to a couple of you who helped me immensely earlier this year. @plum and @Baseball65 I...
    Thread by: gitch, Nov 15, 2019, 2 replies, in forum: Success Stories Subforum
  5. Andy Bayliss
    Thread

    Benefits of Gratitude

    Hi Folks, Here is piece on gratitude. I place gratitude in the same area of experience as pleasure and connection with self and others. These...
    Thread by: Andy Bayliss, Nov 17, 2018, 0 replies, in forum: General Discussion Subforum
  6. Danielle Szasz LMFT
    Thread

    Positive Psychology for Pain

    Hello! If you follow me on social media, you likely have seen that I'm starting the 100 Happy Days Experiment this Thursday, which will run...
    Thread by: Danielle Szasz LMFT, Sep 19, 2017, 0 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  7. Danielle Szasz LMFT
    Thread

    Positive Psychology and Chronic Pain

    Deliberately cultivating positive emotions is one of the absolute best tools we have in transforming our relationship to pain. Our emotional state...
    Thread by: Danielle Szasz LMFT, Aug 29, 2017, 0 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  8. Danielle Szasz LMFT
    Thread

    Loving Kindness Practice and Pain

    The practice of loving kindness offers a whole host of benefits, one of the most important being that research shows that the practice produces...
    Thread by: Danielle Szasz LMFT, Aug 22, 2017, 0 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  9. birdofparadise
    Thread

    Program Technology or Service to help do a gratitude journal?

    Has anyone stumbled upon a useful service to help keep a gratitude journal electronically? Establishing a habit is the most difficult thing for...
    Thread by: birdofparadise, Jun 14, 2017, 3 replies, in forum: General Discussion Subforum
  10. Ellen
    Thread

    Four Simple Rituals from Neuroscience to Increase Happiness

    I found this article in Time magazine with four very simple things we can do that help increase our happiness. These are all backed up by...
    Thread by: Ellen, Jan 9, 2017, 4 replies, in forum: General Discussion Subforum
  11. OnTheRoad
    Thread

    What if I shouldered the burden? What if it was injured FEELINGS?

    When I was four years old, my family moved a long way from our birthplace, across an ocean to another continent, and we never saw most of our...
    Thread by: OnTheRoad, Jan 7, 2017, 2 replies, in forum: General Discussion Subforum
  12. Walt Oleksy (RIP 2021)
    Thread

    How To Start Each Day

    The Morning Ritual That Helps Tony Robbins Stay Positive All Day Here’s how the life coach begins each day with such positivity. Tony Robbins,...
    Thread by: Walt Oleksy (RIP 2021), Sep 6, 2016, 1 replies, in forum: General Discussion Subforum
  13. Simplicity
    Thread

    Why Gratitude Is Good

    By Robert Emmons | November 16, 2010 | For more than a decade, I’ve been studying the effects of gratitude on physical health, on psychological...
    Thread by: Simplicity, Apr 14, 2016, 6 replies, in forum: General Discussion Subforum
  14. Simplicity
    Thread

    The Neuroscience of Mindfulness Meditation and Pain Relief

    Mindfulness meditation is proven to reduce pain at a neurobiological level by, Christopher Bergland Nov 11, 2015 [IMG] Source: Sebastian...
    Thread by: Simplicity, Feb 14, 2016, 11 replies, in forum: General Discussion Subforum
  15. Dexy
    Thread

    What are your favorite TMS affirmations?

    Well, good morning! I am compiling a list for myself to refer to when I start to feel anxious and return my focus to physical symptoms, or start...
    Thread by: Dexy, Jan 8, 2016, 21 replies, in forum: General Discussion Subforum
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