pressure and criticism

  1. Diana-M

    Inner criticism = danger to your brain

    Here was always my game-plan: Be a reporter for the Washington Post; Become a famous novelist; Earn six figures as a freelance writer with my own business Small goals, right? And I wanted all three. All three did come to fruition in super small ways. I freelanced a couple stories for the...
  2. Alan Gordon LCSW

    New Program Day 6: The Fear Matrix

    Day 6: The Fear Matrix Yesterday I gave you your first homework assignment: start paying attention to your thoughts. As you watch the activity of your mind, you may notice that certain types of fears pop up. Perhaps some of them are pain-related: “Is my pain ever going to go away?” “Is it...
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