1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Structured Educational Program

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  1. douggie

    Day 9 Overly critical of myself

    douggie, Nov 18, 2016
    Replies:
    6
    Views:
    1,175
    AC45
    May 19, 2017
  2. MSZ812

    Day 9 Death

    MSZ812, Apr 2, 2017
    Replies:
    1
    Views:
    1,186
    Andy Bayliss
    Apr 3, 2017
  3. resilient

    Day 9 Overly critical

    resilient, Mar 4, 2017
    Replies:
    6
    Views:
    1,643
    resilient
    Mar 7, 2017
  4. spiritualityscienceslay

    Day 9 On Self Criticism - tiger moms and romantic abuse

    spiritualityscienceslay, Feb 23, 2017
    Replies:
    4
    Views:
    1,580
    Andy Bayliss
    Feb 24, 2017
  5. SebastianM

    Day 9 Lost hope and optimism

    SebastianM, Feb 11, 2017
    Replies:
    6
    Views:
    1,430
    SebastianM
    Feb 13, 2017
  6. douggie

    Day 9 How do you react when you are going into a conditioned pain response situation?

    douggie, Nov 18, 2016
    Replies:
    6
    Views:
    1,276
    douggie
    Nov 19, 2016
  7. douggie

    Day 9 If no emotion during journaling, does that mean I've already released those emotions?

    douggie, Nov 18, 2016
    Replies:
    2
    Views:
    1,091
    douggie
    Nov 19, 2016
  8. cookie_777

    Day 9 My relationship between Self criticism and TMS

    cookie_777, Nov 16, 2016
    Replies:
    4
    Views:
    1,157
    cookie_777
    Nov 16, 2016
  9. Shells

    Day 9 Inner critic

    Shells, Nov 6, 2016
    Replies:
    5
    Views:
    1,174
    Shells
    Nov 6, 2016
  10. Willow

    Day 9 How Past Events Have Shaped Me

    Willow, Oct 6, 2016
    Replies:
    4
    Views:
    1,331
    Willow
    Oct 8, 2016
  11. Cara

    Day 9 Being self-critical

    Cara, Aug 18, 2016
    Replies:
    7
    Views:
    1,101
    Cara
    Aug 20, 2016
  12. bennet

    Day 9 coming back to the program

    bennet, Jul 19, 2016
    Replies:
    7
    Views:
    1,658
    Gigi
    Jul 20, 2016
  13. Sudonym

    Day 9 An Interesting Progression

    Sudonym, Jun 2, 2016
    Replies:
    1
    Views:
    1,473
    Walt Oleksy (RIP 2021)
    Jun 3, 2016
  14. Sean

    Day 9 Mass Confusion

    Sean, Apr 14, 2016
    Replies:
    2
    Views:
    828
    Sean
    Apr 14, 2016
  15. browndogisinthehouse

    Day 9 Day 9

    browndogisinthehouse, Mar 25, 2016
    Replies:
    1
    Views:
    1,179
    Walt Oleksy (RIP 2021)
    Mar 25, 2016
  16. prisd

    Day 9 Self-Critical

    prisd, Feb 22, 2016
    Replies:
    2
    Views:
    1,032
    prisd
    Feb 23, 2016
  17. Ryan79

    Day 9 Too much pressure

    Ryan79, Feb 12, 2016
    Replies:
    2
    Views:
    1,253
    ElizabethG
    Feb 12, 2016
  18. greenAnt

    Day 9 I'm back...

    greenAnt, Jan 27, 2016
    Replies:
    3
    Views:
    1,219
    Andy Bayliss
    Feb 2, 2016
  19. MellieV

    Day 9 Setback in pain

    MellieV, Feb 1, 2016
    Replies:
    4
    Views:
    1,222
    MellieV
    Feb 1, 2016
  20. jwiles

    Day 9 Day 9. Self criticism

    jwiles, Jan 14, 2016
    Replies:
    8
    Views:
    1,649
    cotemd
    Jan 17, 2016
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