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journaling

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    Recent Content Tagged With journaling

  1. Freedom
    Thread

    Questions about Journaling/Emotional Work (No pain to pain :( )

    Last night I tried to think of something that had recently bothered me to "feel the feeling" as I read in many TMS books. I went from having no...
    Thread by: Freedom, Dec 3, 2017, 4 replies, in forum: General Discussion Subforum
  2. Celayne
    Thread

    Day 10. Journaling and Guilt

    Today my journaling was all about guilt. It didn't start off that way. I was writing my Unsent Letter to someone; in that writing, I realized my...
    Thread by: Celayne, Aug 9, 2017, 5 replies, in forum: Structured Educational Program
  3. Celayne
    Thread

    Day 9 - Journaling

    I started on the SEP more than a month ago, did a couple of days, had houseguests for a week, got distracted, felt pretty good, thought maybe I...
    Thread by: Celayne, Aug 7, 2017, 6 replies, in forum: Structured Educational Program
  4. If 6 was 9
    Thread

    Day 27 Today's question to ponder: how is journaling working for me?

    Well I have to admit, I really don't like the journaling. It's strange, because it's not because I have a problem with writing - I have a writing...
    Thread by: If 6 was 9, Mar 24, 2017, 3 replies, in forum: Structured Educational Program
  5. Shine4me
    Thread

    Day 11 A breakthrough-I've reduced my meds

    Yesterday was the first day for a long time that I was able to go without anti-inflammatories. Yay! I think the breakthrough came from the...
    Thread by: Shine4me, Mar 22, 2017, 2 replies, in forum: Structured Educational Program
  6. AndrewMillerMFT
    Thread

    Journaling Technique: What is your TMS telling you?

    Hello all, I wanted to share again a technique that has been quite helpful to many people I've worked with in the TMS community and hope that...
    Thread by: AndrewMillerMFT, Mar 1, 2017, 5 replies, in forum: General Discussion Subforum
  7. Nicole J. Sachs LCSW
    Thread

    JournalSpeak, and my story. Check out my new article!

    Hi friends. I am proud to share my new article on elephantjournal.com. Please click the link and share if you'd like. I want to reach as many...
    Thread by: Nicole J. Sachs LCSW, Feb 5, 2017, 1 replies, in forum: General Discussion Subforum
  8. hippiesabotage
    Thread

    Question about Monte Hueftle's method of journaling

    I've been experiencing a lot of success so far by following Monte Hueftle's TMS update advice and suggestions. In one of these updates, Monte...
    Thread by: hippiesabotage, Jan 26, 2017, 4 replies, in forum: General Discussion Subforum
  9. EileenS
    Thread

    Never Give up on Journalling

    I discovered Dr Sarno and journaling 2 1/2 years ago. Although I journaled a lot for several months, and again last winter and spring going...
    Thread by: EileenS, Jan 1, 2017, 0 replies, in forum: General Discussion Subforum
  10. Nicole J. Sachs LCSW
    Thread

    JOURNALING QUESTIONS ANSWERED!

    Thank you guys for your amazing and insightful questions I receive every day at thecureforchronicpain@gmail.com. Keep 'em coming! Here's my...
    Thread by: Nicole J. Sachs LCSW, Sep 29, 2016, 10 replies, in forum: Mindbody Video Library
  11. Ines
    Thread

    Journaling Topics

    Hi, I really hate journaling and I've been neglecting it. I don't feel like doing the SEP again because I already did all those journal...
    Thread by: Ines, Sep 12, 2016, 3 replies, in forum: General Discussion Subforum
  12. Nicole J. Sachs LCSW
    Thread

    My first TV appearance on TMS and Dr. Sarno!

    Hey everyone! I was in LA last week, launching my new brand, www.thecureforchronicpain.com and for my first TV appearance, on Hallmark Channel's...
    Thread by: Nicole J. Sachs LCSW, Aug 7, 2016, 4 replies, in forum: General Discussion Subforum
  13. Kev74
    Thread

    Journaling

    This might be a silly question, but does it matter if I keep a journal on my computer or is it more therapeutic to actually wright things down? I...
    Thread by: Kev74, Mar 10, 2016, 3 replies, in forum: General Discussion Subforum
  14. giantsfan
    Thread

    I'm not sorry, & I want to learn more about journaling

    I was going to start this off by saying sorry for posting so much, but... I'm tired of saying those words when not needed and I shouldn't be sorry...
    Thread by: giantsfan, Jan 29, 2016, 5 replies, in forum: Support Subforum
  15. Anshushakti
    Thread

    Help about journaling

    I want to write essays about my emotions..But i end up writing just summaries.. Please help how to journal each and every bit of emotions.. Not...
    Thread by: Anshushakti, Jan 18, 2016, 4 replies, in forum: General Discussion Subforum
  16. Susan1111
    Thread

    Conflict Makes Me Anxious

    For the first time on my journey with TMS I was able to make a direct correlation between an event and a pain. It is obvious to me when an...
    Thread by: Susan1111, Jan 14, 2016, 10 replies, in forum: Support Subforum
  17. Huckleberry
    Thread

    Journalling/Negative Writing etc...

    Appears to me that pretty much every 'expert' on TMS/stress illness/mind-body syndrome who puts forward a cure or action plan advocates some form...
    Thread by: Huckleberry, Dec 11, 2015, 15 replies, in forum: Support Subforum
  18. bollib1
    Thread

    Day 10 Journaling helps

    Yesterday, in a effort to try to return to normal activities, I found myself in the gym at work and decided to grab a couple of free weights. I...
    Thread by: bollib1, Dec 2, 2015, 2 replies, in forum: Structured Educational Program
  19. Hopeful83
    Thread

    Journaling:typing vs writing

    Was wondering your thoughts on writing the journal vs typing...one more therapeutic than the other?
    Thread by: Hopeful83, Aug 20, 2015, 6 replies, in forum: Support Subforum
  20. Unlearn Your Pain Blog
    Thread

    Dr. Schubiner's Blog Understanding and overcoming fear

    Originally written by Dr. Schubiner on June 4, 2009 It has become very clear to me over the last year or so that one of the biggest impediments...
    Thread by: Unlearn Your Pain Blog, Jun 12, 2015, 4 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
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