When experiencing a bad experience that will - especially due to the lack of support in this society - turn into a trauma, is it better to write...
"When people are chronically angered or scared, constant muscle tension ultimately leads to spasms, back pain, migraine headaches, fibromyalgia,...
https://www.theguardian.com/tv-and-radio/2017/jun/10/richard-hammond-car-crash-switzerland-the-grand-tour-top-gear (Richard Hammond airlifted to...
Hey I have posted once before, I had severe foot pain and others that i have beaten with tms practice. However last week on friday I slightly...
Hi Folks, Just ran across this short video from Peter Levine on a couple of techniques that help with coping with PTSD or anxiety. They are very...
Greetings all, My name is Eden and close to two years ago, my son Patrick moved back home. He was in a car accident 8 years ago and...
Hi Everyone, I'm new to this forum and glad I found this community. I'm a 23 yr old female and recently got really depressed over eye issues I'm...
I've found this on Youtube. It might be interesting since it clearly explains the interaction between mind states and body. At the end there's a...
This short video is helpful for those wondering why there is a need to understand early childhood, and how it affects you as an adult. [MEDIA]
All, I was looking up "Self Therapy" resources and found this 3 part series on YouTube. It resonated well with me and thought that I would post...
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