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self compassion

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    Recent Content Tagged With self compassion

  1. Danielle Szasz LMFT
    Thread

    Self-Forgiveness and How to Start

    Being unable to forgive ourselves for mistakes plays a huge role in TMS symptoms. I have seen clients who still repeatedly beat themselves up for...
    Thread by: Danielle Szasz LMFT, Jul 13, 2017, 4 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  2. Danielle Szasz LMFT
    Thread

    The Self-Compassion Break

    So, you really can't think your way into self-compassion. It's something that you grow over time through behaving kindly towards yourself. Here's...
    Thread by: Danielle Szasz LMFT, Jun 8, 2017, 0 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  3. Danielle Szasz LMFT
    Thread

    Self-Compassion for Dummies

    I have always wanted to write a book with that title! But seriously, if you've read about the incredible benefits of self-compassion but struggle...
    Thread by: Danielle Szasz LMFT, May 25, 2017, 8 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  4. Danielle Szasz LMFT
    Thread

    Introduction

    Hi all! I just wanted to take an opportunity to introduce myself. I have lurked here for years and have directed many clients here for help but...
    Thread by: Danielle Szasz LMFT, Apr 20, 2017, 12 replies, in forum: General Discussion Subforum
  5. Andy B
    Thread

    Free On-Line Mini-Workshop: Explore Being Yourself in the Now

    Hi Everyone, I am hosting this event and hope some of you will attend, or spread the word. This is not limited to TMS sufferers. At the same...
    Thread by: Andy B, Oct 18, 2016, 0 replies, in forum: General Discussion Subforum
  6. TG957
    Thread

    Standing up to the bully - self-compassion

    Somebody here on the forum mentioned Kristin Neff. I found several videos on Youtube where she talks about self-compassion. I find her approach...
    Thread by: TG957, Apr 9, 2016, 1 replies, in forum: Mindbody Video Library
  7. Moppy
    Thread

    Day 13 Self compassion

    Had to write an unsent letter today and I addressed a close family member describing my feelings about feeling inadequate, not good enough, a...
    Thread by: Moppy, Jan 6, 2016, 2 replies, in forum: Structured Educational Program
  8. Judy66
    Thread

    Day 39 Self care

    On Day 37 I read The first words about days of rest and self care and instantly thought oh no, not another 'nothing' day! In fact it wasn't. It...
    Thread by: Judy66, Dec 22, 2015, 3 replies, in forum: Structured Educational Program
  9. Unlearn Your Pain Blog
    Thread

    Dr. Schubiner's Blog Black Swan and the Pursuit of Perfection

    Originally written by Dr. Schubiner on March 7, 2011 If you've seen the Black Swan, you will probably recognize many aspects of Mind Body...
    Thread by: Unlearn Your Pain Blog, Aug 2, 2015, 0 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  10. vanessa
    Thread

    Day 9 SEP

    If compassion doesn't include yourself, it' s incomplete." Buddha. I had to write something on how I criticize myself. I thought, I'll find some...
    Thread by: vanessa, Jul 6, 2015, 3 replies, in forum: Structured Educational Program
  11. Unlearn Your Pain Blog
    Thread

    Dr. Schubiner's Blog The Role of Triggers

    Originally written: December 21, 2008 The role of triggers: Holidays and headaches As the holiday season approaches, I am reminded of the...
    Thread by: Unlearn Your Pain Blog, May 13, 2015, 1 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  12. Guest
    Thread

    Daniel L. Dealing with a difficult parent

    A lot of my TMS is triggered by being around/thinking about my mother, who was abusive and neglectful towards me growing up. When I am near her,...
    Thread by: Guest, May 18, 2015, 22 replies, in forum: Ask a TMS Therapist
  13. Guest
    Thread

    Daniel L. TMS and acute back spasms

    My back started severe spasm on Saturday. This happened almost 2 years ago (not as severe then). At that time I read Dr. Sarnos book after seeing...
    Thread by: Guest, Mar 23, 2015, 6 replies, in forum: Ask a TMS Therapist
  14. Peter Zafirides
    Thread

    Dr. Zafirides The Role of Existential Anxiety in TMS Pain

    Hi everyone, I had received some email requests for further information regarding my existential therapy approach to - and interpretation of -...
    Thread by: Peter Zafirides, Apr 19, 2012, 31 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
  15. North Star
    Thread

    Alan G. Overwhelmed with stressors from a move

    We are in the midst of a move. And that's on top of many life changes…kids moving out, a daughter getting married, financial stressors, etc, ad...
    Thread by: North Star, Sep 22, 2014, 21 replies, in forum: Ask a TMS Therapist
  16. Andy B
    Thread

    Exploring Doubts About Dr. Sarno's Work

    Dear TMS Forum Members, I have posted this on my blog here. And have copied it here for you. I am interested in your responses. Thank you. Andy...
    Thread by: Andy B, Feb 7, 2015, 11 replies, in forum: General Discussion Subforum
  17. Guest
    Thread

    Alex B. Overcoming shame

    I have something that happend in my past that I keep beating myself up for. I tend to feel a lot of shame for doing this and have trouble...
    Thread by: Guest, Jun 24, 2014, 4 replies, in forum: Ask a TMS Therapist
  18. Andy B
    Thread

    The chemistry of self-empathy

    Article on how attuning-to-self releases good chemicals. When it refers to "threat" this is often in the form of inner critic activity....
    Thread by: Andy B, Apr 5, 2014, 11 replies, in forum: General Discussion Subforum
  19. RikR
    Thread

    No Place To Cry

    HOW BIG IS YOUR SACK OF EMOTIONAL PAIN? grief ~ anxiety ~ depression ~ saddness ~ self-pity ~ bad luck ~ unfulfilled dreams ~ shame ~...
    Thread by: RikR, Feb 28, 2013, 4 replies, in forum: General Discussion Subforum
  20. katie
    Thread

    A book on learning to love yourself?

    Hi there. I was wondering if anyone had a suggestion for a book that discusses how to love and accept yourself. I think my biggest stressor and...
    Thread by: katie, Mar 18, 2013, 13 replies, in forum: Support Subforum
Showing results 1 to 20 of 23
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