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journaling

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    Recent Content Tagged With journaling

  1. HealedPaul
    Thread

    Back Pain, Hip Pain, Sciatica...TMS

    I have had back pain and cramps through much of my life for the last 20+ years, in many cases accompanied with nerve pain which would typically be...
    Thread by: HealedPaul, Feb 3, 2020, 1 replies, in forum: Success Stories Subforum
  2. JanAtheCPA
    Thread

    Audio Important podcast episode!

    Everyone should listen to the October 30th episode of Eddy Lindenstein's "The Mind And Fitness Podcast" featuring his interview with David Clarke,...
    Thread by: JanAtheCPA, Oct 31, 2019, 2 replies, in forum: General Discussion Subforum
  3. Ania
    Thread

    role of journaling and thinking psychologically

    I do not fully inderstand dr. Sarnos concepts, maybe someone here could help me. Dr. Sarno says that we have TMS symptoms because of unconcious...
    Thread by: Ania, Aug 13, 2019, 1 replies, in forum: General Discussion Subforum
  4. JanAtheCPA
    Thread

    Do yourself a favor and listen to this podcast

    This is sort of a duplicate post, because the first place I wrote about this was added to a thread that AndyB posted back in April, where I was...
    Thread by: JanAtheCPA, Jun 12, 2019, 0 replies, in forum: General Discussion Subforum
  5. pointforward23
    Thread

    Music

    This might be common knowledge but I just wanted to share the power that music has in releasing powerful emotions. I've been avoiding certain...
    Thread by: pointforward23, Mar 31, 2019, 0 replies, in forum: General Discussion Subforum
  6. mcplums
    Thread

    How to avoid using journaling and meditation as an illness crutch, as with physiotherapy?

    So I 100% understand the logic behind giving up all forms of physiotherapy- because, it feeds the illness by communicating to your brain "Im...
    Thread by: mcplums, Nov 11, 2018, 5 replies, in forum: General Discussion Subforum
  7. expressions
    Thread

    John Strack's Journaling Support Group or TMS Therapy?

    Hi: Has anyone done Dr. John Strack's 9-week online journaling/live lecture program? It's pricey ($900), but I've heard that he's one of the best...
    Thread by: expressions, Aug 20, 2018, 5 replies, in forum: General Discussion Subforum
  8. FlowerBug
    Thread

    Day 5: Journal

    Today was the 1st day of writing the journal. Must admit after all these years (40+) after reading what I wrote still brought tears to my...
    Thread by: FlowerBug, Aug 19, 2018, 0 replies, in forum: General Discussion Subforum
  9. pain78
    Thread

    About journaling as described by Nicole Sachs

    Hi guys, just 2 quick questions around journaling for giving a voice to your feelings. I'd love to read people, who've had successful experience...
    Thread by: pain78, Aug 1, 2018, 8 replies, in forum: General Discussion Subforum
  10. heidicat27
    Thread

    Journal exercises?

    Hi there! I've been dealing with back/hip pain for 2 years and I know it's gotta be stress related. I know I need to address my built up...
    Thread by: heidicat27, Jul 2, 2018, 3 replies, in forum: General Discussion Subforum
  11. Durga
    Thread

    The subconscious and surrealist art

    Hello beautiful people! After starting the TMS program and started journaling, I have become very interested in Surrealism, the art/philosophy...
    Thread by: Durga, Apr 7, 2018, 0 replies, in forum: Community Off Topic
  12. Lynn S
    Thread

    Journaling Foreplay

    I look to the next item on my list to journal. Ahh...me at the age of six being forced to watch "The World At War" as a weekly regimen. Oh shit!...
    Thread by: Lynn S, Feb 15, 2018, 0 replies, in forum: General Discussion Subforum
  13. MissShamrocks
    Thread

    Journaling and symptom shifting

    I have had a recurrence of TMS over the past month. At first I didn't believe it to be TMS, because I believed the arthritis in my SI joints was...
    Thread by: MissShamrocks, Feb 3, 2018, 5 replies, in forum: General Discussion Subforum
  14. Skeleton Bob
    Thread

    Journaling - dialogue technique. Help?

    I am on day 17 of the SEP, and I am confused about the dialogue technique. It says "Remember for this exercise you can choose any person, body...
    Thread by: Skeleton Bob, Dec 30, 2017, 2 replies, in forum: General Discussion Subforum
  15. Freedom
    Thread

    Questions about Journaling/Emotional Work (No pain to pain :( )

    Last night I tried to think of something that had recently bothered me to "feel the feeling" as I read in many TMS books. I went from having no...
    Thread by: Freedom, Dec 3, 2017, 4 replies, in forum: General Discussion Subforum
  16. Celayne
    Thread

    Day 10. Journaling and Guilt

    Today my journaling was all about guilt. It didn't start off that way. I was writing my Unsent Letter to someone; in that writing, I realized my...
    Thread by: Celayne, Aug 9, 2017, 5 replies, in forum: Structured Educational Program
  17. Celayne
    Thread

    Day 9 - Journaling

    I started on the SEP more than a month ago, did a couple of days, had houseguests for a week, got distracted, felt pretty good, thought maybe I...
    Thread by: Celayne, Aug 7, 2017, 6 replies, in forum: Structured Educational Program
  18. If 6 was 9
    Thread

    Day 27 Today's question to ponder: how is journaling working for me?

    Well I have to admit, I really don't like the journaling. It's strange, because it's not because I have a problem with writing - I have a writing...
    Thread by: If 6 was 9, Mar 24, 2017, 2 replies, in forum: Structured Educational Program
  19. Shine4me
    Thread

    Day 11 A breakthrough-I've reduced my meds

    Yesterday was the first day for a long time that I was able to go without anti-inflammatories. Yay! I think the breakthrough came from the...
    Thread by: Shine4me, Mar 22, 2017, 2 replies, in forum: Structured Educational Program
  20. AndrewMillerMFT
    Thread

    Journaling Technique: What is your TMS telling you?

    Hello all, I wanted to share again a technique that has been quite helpful to many people I've worked with in the TMS community and hope that...
    Thread by: AndrewMillerMFT, Mar 1, 2017, 5 replies, in forum: General Discussion Subforum
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