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journaling

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    Recent Content Tagged With journaling

  1. JanAtheCPA
    Thread

    Do yourself a favor and listen to this podcast

    This is sort of a duplicate post, because the first place I wrote about this was added to a thread that AndyB posted back in April, where I was...
    Thread by: JanAtheCPA, Jun 12, 2019 at 10:35 PM, 0 replies, in forum: General Discussion Subforum
  2. pointforward23
    Thread

    Music

    This might be common knowledge but I just wanted to share the power that music has in releasing powerful emotions. I've been avoiding certain...
    Thread by: pointforward23, Mar 31, 2019, 0 replies, in forum: General Discussion Subforum
  3. mcplums
    Thread

    How to avoid using journaling and meditation as an illness crutch, as with physiotherapy?

    So I 100% understand the logic behind giving up all forms of physiotherapy- because, it feeds the illness by communicating to your brain "Im...
    Thread by: mcplums, Nov 11, 2018, 5 replies, in forum: General Discussion Subforum
  4. expressions
    Thread

    John Strack's Journaling Support Group or TMS Therapy?

    Hi: Has anyone done Dr. John Strack's 9-week online journaling/live lecture program? It's pricey ($900), but I've heard that he's one of the best...
    Thread by: expressions, Aug 20, 2018, 5 replies, in forum: General Discussion Subforum
  5. FlowerBug
    Thread

    Day 5: Journal

    Today was the 1st day of writing the journal. Must admit after all these years (40+) after reading what I wrote still brought tears to my...
    Thread by: FlowerBug, Aug 19, 2018, 0 replies, in forum: General Discussion Subforum
  6. pain78
    Thread

    About journaling as described by Nicole Sachs

    Hi guys, just 2 quick questions around journaling for giving a voice to your feelings. I'd love to read people, who've had successful experience...
    Thread by: pain78, Aug 1, 2018, 6 replies, in forum: General Discussion Subforum
  7. heidicat27
    Thread

    Journal exercises?

    Hi there! I've been dealing with back/hip pain for 2 years and I know it's gotta be stress related. I know I need to address my built up...
    Thread by: heidicat27, Jul 2, 2018, 3 replies, in forum: General Discussion Subforum
  8. Durga
    Thread

    The subconscious and surrealist art

    Hello beautiful people! After starting the TMS program and started journaling, I have become very interested in Surrealism, the art/philosophy...
    Thread by: Durga, Apr 7, 2018, 0 replies, in forum: Community Off Topic
  9. Lynn S
    Thread

    Journaling Foreplay

    I look to the next item on my list to journal. Ahh...me at the age of six being forced to watch "The World At War" as a weekly regimen. Oh shit!...
    Thread by: Lynn S, Feb 15, 2018, 0 replies, in forum: General Discussion Subforum
  10. MissShamrocks
    Thread

    Journaling and symptom shifting

    I have had a recurrence of TMS over the past month. At first I didn't believe it to be TMS, because I believed the arthritis in my SI joints was...
    Thread by: MissShamrocks, Feb 3, 2018, 5 replies, in forum: General Discussion Subforum
  11. Skeleton Bob
    Thread

    Journaling - dialogue technique. Help?

    I am on day 17 of the SEP, and I am confused about the dialogue technique. It says "Remember for this exercise you can choose any person, body...
    Thread by: Skeleton Bob, Dec 30, 2017, 2 replies, in forum: General Discussion Subforum
  12. Freedom
    Thread

    Questions about Journaling/Emotional Work (No pain to pain :( )

    Last night I tried to think of something that had recently bothered me to "feel the feeling" as I read in many TMS books. I went from having no...
    Thread by: Freedom, Dec 3, 2017, 4 replies, in forum: General Discussion Subforum
  13. Celayne
    Thread

    Day 10. Journaling and Guilt

    Today my journaling was all about guilt. It didn't start off that way. I was writing my Unsent Letter to someone; in that writing, I realized my...
    Thread by: Celayne, Aug 9, 2017, 5 replies, in forum: Structured Educational Program
  14. Celayne
    Thread

    Day 9 - Journaling

    I started on the SEP more than a month ago, did a couple of days, had houseguests for a week, got distracted, felt pretty good, thought maybe I...
    Thread by: Celayne, Aug 7, 2017, 6 replies, in forum: Structured Educational Program
  15. If 6 was 9
    Thread

    Day 27 Today's question to ponder: how is journaling working for me?

    Well I have to admit, I really don't like the journaling. It's strange, because it's not because I have a problem with writing - I have a writing...
    Thread by: If 6 was 9, Mar 24, 2017, 2 replies, in forum: Structured Educational Program
  16. Shine4me
    Thread

    Day 11 A breakthrough-I've reduced my meds

    Yesterday was the first day for a long time that I was able to go without anti-inflammatories. Yay! I think the breakthrough came from the...
    Thread by: Shine4me, Mar 22, 2017, 2 replies, in forum: Structured Educational Program
  17. AndrewMillerMFT
    Thread

    Journaling Technique: What is your TMS telling you?

    Hello all, I wanted to share again a technique that has been quite helpful to many people I've worked with in the TMS community and hope that...
    Thread by: AndrewMillerMFT, Mar 1, 2017, 5 replies, in forum: General Discussion Subforum
  18. Nicole J. Sachs LCSW
    Thread

    JournalSpeak, and my story. Check out my new article!

    Hi friends. I am proud to share my new article on elephantjournal.com. Please click the link and share if you'd like. I want to reach as many...
    Thread by: Nicole J. Sachs LCSW, Feb 5, 2017, 1 replies, in forum: General Discussion Subforum
  19. hippiesabotage
    Thread

    Question about Monte Hueftle's method of journaling

    I've been experiencing a lot of success so far by following Monte Hueftle's TMS update advice and suggestions. In one of these updates, Monte...
    Thread by: hippiesabotage, Jan 26, 2017, 4 replies, in forum: General Discussion Subforum
  20. EileenS
    Thread

    Never Give up on Journalling

    I discovered Dr Sarno and journaling 2 1/2 years ago. Although I journaled a lot for several months, and again last winter and spring going...
    Thread by: EileenS, Jan 1, 2017, 0 replies, in forum: General Discussion Subforum
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