This might be a silly question, but does it matter if I keep a journal on my computer or is it more therapeutic to actually wright things down? I...
I was going to start this off by saying sorry for posting so much, but... I'm tired of saying those words when not needed and I shouldn't be sorry...
I want to write essays about my emotions..But i end up writing just summaries.. Please help how to journal each and every bit of emotions.. Not...
For the first time on my journey with TMS I was able to make a direct correlation between an event and a pain. It is obvious to me when an...
Appears to me that pretty much every 'expert' on TMS/stress illness/mind-body syndrome who puts forward a cure or action plan advocates some form...
Yesterday, in a effort to try to return to normal activities, I found myself in the gym at work and decided to grab a couple of free weights. I...
Was wondering your thoughts on writing the journal vs typing...one more therapeutic than the other?
Originally written by Dr. Schubiner on June 4, 2009 It has become very clear to me over the last year or so that one of the biggest impediments...
“When one door of happiness closes another opens, but we often look so long at the closed door that we do not see the one that has opened for us”...
Hi folks I have a question about the journaling. The dialogue journals seem to be very difficult. How can I suggest someone elses response. I...
with my journalling on day 6 i found that i couldnt think of a lot to write about and it didn't bring up strong emotions. it was something that...
Hi, I fully accept the TMS diagnosis and looking back, now recognize that previous bouts of pain in my life were TMS (the chronic throat pain for...
Good article on benefits of expressive writing in NY Times: http://well.blogs.nytimes.com/2015/01/19/writing-your-way-to-happiness/?ref=health&_r=0
Hi all wanted to give everyone an update and welcome suggestions or advice on how to proceed with treatment. Briefly I am a 38/m and had...
What is reccomended to do once a journal has been filled up. Do you throw it away or keep it to refer back to?
People have been talking a lot about Journaling recently, so I thought would share a little information about the pioneer of Journaling research,...
I'm still slowly making my way through the SEP. I came across the dialogue technique in journaling (when you have an imaginary conversation with...
This Tuesday (May 20th) the call-in discussion group will be discussing “Eric's Journey – Chapter 6” and “Walt's Journey – Chapter 6 ” in God Does...
This short video is excellent with a patient of Dr. Howard Schechter telling how he healed from back and other painthrough TMS journalling....
I am curious if doing journal writing is really one of the main keys to healing. I am trying to 'think writing' but would rather meditate or hang...
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