This might be common knowledge but I just wanted to share the power that music has in releasing powerful emotions. I've been avoiding certain...
Last night I tried to think of something that had recently bothered me to "feel the feeling" as I read in many TMS books. I went from having no...
When I look back at advice and support I've given to others along the way, I have to laugh a little. I am so bad at following my own advice!...
I'm three weeks through the structured education program. I read Sarno, eventually accepted what he had to say, and didn't get any better....
I needed a rage page. Posted in All the Rage, the film's page, because it was the closest thing I could find. May this be a page to confess...
One of my triggers is sitting. I see a moderate rise in pain while sitting, but nothing I can't handle. The fear/anxiety for me is that the...
I am very new to TMS, but I have found it immediately beneficial for neck and shoulder tension/pain that's been plaguing me for months. It brought...
Hi everyone, the last weeks were quite good but also very stressful. I ended my relationship, had job interviews and am finishing my master...
Hi, guys, I woke with panic at 6AM this morning, running last night over and over in my mind... and body. I was tense as a board, with my heart...
Hi guys. I have a question about triggers & tension. I'm a photographer. My favorite hobby since I was a teenager, it's now a full time...
I have TMS. I've had a really great week. After listening to all of Alan Gordon's audio clips, I realized that I need to increase my soothe to...
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