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stress

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    Recent Content Tagged With stress

  1. JanAtheCPA
    Thread

    "Learning to Stress Better"

    From my personal favorite meditation app, Ten Percent Happier, last week's newsletter is here. It takes almost no time to read, but it covers...
    Thread by: JanAtheCPA, Feb 4, 2023, 1 replies, in forum: General Discussion Subforum
  2. stevow7
    Thread

    Do you guys recommend any books for anxiety, stress and ocd?

    I experience a lot of mental fatigue and I do have anxiety, ocd and probably stress. What books do you guys recommend reading to calm intrusive...
    Thread by: stevow7, Nov 6, 2022, 3 replies, in forum: General Discussion Subforum
  3. JanAtheCPA
    Thread

    Stress and Catastrophizing in 2022

    Short article which succinctly explains our fearful primitive brains and how they are functioning today:...
    Thread by: JanAtheCPA, Oct 21, 2022, 1 replies, in forum: General Discussion Subforum
  4. stevow7
    Thread

    Anyone have anxiety and stress from OCD and religion OCD?

    I have a bunch of religion ocd. number like 6 is bad for my brain, 7 is good, 3 is perfect, and more. now I asked for forgiveness 6 times and...
    Thread by: stevow7, Sep 23, 2022, 12 replies, in forum: Support Subforum
  5. Ann Miller
    Thread

    What to do if journaling alone is not enough.

    You’ve done everything right. You’ve made your lists of past stressors, current stressors and tms personality traits. You’ve done expressive...
    Thread by: Ann Miller, Aug 25, 2022, 0 replies, in forum: General Discussion Subforum
  6. Ann Miller
    Thread

    Am I Journaling Correctly?

    One question that I get often is, “Am I journaling correctly?” Short answer: Yes. Longer answer: I completely understand the question and the...
    Thread by: Ann Miller, Aug 4, 2022, 10 replies, in forum: General Discussion Subforum
  7. cain aven
    Thread

    Cortisol surges - best technique when stress hormones kick in?

    For years I 'medicated' myself with caffeine and tobacco, in order to 'handle' my stress levels. I've eliminated both - tobacco 7 months ago,...
    Thread by: cain aven, Jul 19, 2022, 11 replies, in forum: General Discussion Subforum
  8. zclesa
    Thread

    "Leaving" a toxic situation / person to feel safe again?

    Has anyone found that actually leaving an ongoing stressor improved their symptoms? My mother had a narcissistic meltdown at me and punished...
    Thread by: zclesa, Jun 2, 2022, 0 replies, in forum: Support Subforum
  9. stevow7
    Thread

    what is the difference between anxiety and stress?

    I do have high cortisol levels and I do have OCD. symptoms like having trouble to think straight, can't talk well, mental exhaustion and even...
    Thread by: stevow7, Apr 21, 2022, 11 replies, in forum: General Discussion Subforum
  10. Ann Miller
    Thread

    Overcoming Doubt

    One of the hardest parts in this whole mind/body healing is the concept of BELIEF. We hear that we must have 100% belief. Most of the writers of...
    Thread by: Ann Miller, Apr 11, 2022, 6 replies, in forum: General Discussion Subforum
  11. Kittyruns
    Thread

    Stress at work...pain in second finger

    I am having severe stress at work. One of my coworkers acts out (literally like a child) every time our team leader goes on vacation. She also...
    Thread by: Kittyruns, Feb 8, 2022, 0 replies, in forum: General Discussion Subforum
  12. Ann Miller
    Thread

    Real Self Care

    Question: What do you purely love to do for enjoyment? Not what you should do, need to do, or would make tomorrow run more smoothly…but what you...
    Thread by: Ann Miller, Jan 27, 2022, 0 replies, in forum: General Discussion Subforum
  13. Pingman
    Thread

    TMS in remission

    I wanted to post an update for anyone who is struggling right now. I had a really rough couple of months starting in January. A history of TMS...
    Thread by: Pingman, Nov 21, 2021, 1 replies, in forum: General Discussion Subforum
  14. TMS RoundTable
    Thread

    TMS RoundTable TMS RoundTable; Meet Cheryl LaRue, got better at feeling; 'Saved by Sarno'

    [MEDIA] This Week, we were able to share with Cheryl about her life long inflammation in just about every part of her body. Until she got better...
    Thread by: TMS RoundTable, Sep 22, 2021, 0 replies, in forum: General Discussion Subforum
  15. jonconner
    Thread

    How do I slow down?

    Hi throughout the day I get so tense to when everything in my head and face is hurting! Even my eyes!!! I wake up ok but slowly just ramp up...
    Thread by: jonconner, Sep 8, 2021, 3 replies, in forum: General Discussion Subforum
  16. Raju
    Thread

    Delayed Periods and Pregnancy Scare

    After recovering from chronic pain + chronic constipation due to the precious support of people from this forum, I am back suspecting another...
    Thread by: Raju, Sep 6, 2021, 2 replies, in forum: General Discussion Subforum
  17. FredAmir
    Thread

    DVD Stress & Anxiety Remedy

    Hi all, For those of you dealing with stress and anxiety, in this video, I demonstrate a technique that has helped my clients calm their stress...
    Thread by: FredAmir, Aug 25, 2021, 4 replies, in forum: General Discussion Subforum
  18. mugwump
    Thread

    Built-up stress and anxiety

    We may experience stress, anxiety, fear, sadness, and loneliness as a result of the COVID-19 pandemic. Mental illnesses, such as anxiety and...
    Thread by: mugwump, Aug 17, 2021, 8 replies, in forum: Community Off Topic
  19. BloodMoon
    Thread

    Mind-Body Stress Reset: Book Talk by Rebekkah LaDyne + free meditation & somatic therapy videos

    In this video Rebekkha LaDyne talks about her book 'Mind-Body Stress Reset' and I have to say I felt mightily relaxed after listening to her talk,...
    Thread by: BloodMoon, Jun 2, 2021, 3 replies, in forum: General Discussion Subforum
  20. birder
    Thread

    Day 31: current stress

    OMG this topic had to come up today. Yesterday I made a list of the things stressing me out and there were seven of them, count them, seven. And...
    Thread by: birder, May 10, 2021, 1 replies, in forum: Structured Educational Program
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