1. Everyone is welcome to sign up and join the discussions. Please support your TMS nonprofit by helping to build a community of TMS activists!

TMS Forum (Tension Myositis Syndrome)

    1. Announcements

      Discussions:
      17
      Messages:
      121
      Latest: visitor count Mermaid, Apr 18, 2014 at 7:27 AM
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    2. General Discussion Subforum

      Here you can find discussions about ideas, techniques, conditions, breaking news, and any other general topic relevant to all people with TMS. If you have general questions, please ask them here.
      Discussions:
      1,308
      Messages:
      10,982
      Latest: On meditation Mala, Apr 23, 2014 at 12:03 AM
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    3. Support Subforum

      This subforum is about building community and supporting one another as we manage or recover from our TMS. If you would like help with your personal case, this is a great place. It is a also a great place to introduce yourself and tell your story when you first sign up.
      Discussions:
      768
      Messages:
      7,034
      Latest: Returning to the TMS wiki Edward, Apr 23, 2014 at 2:16 AM
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    4. Success Stories Subforum

      Post and read stories about recoveries from TMS here!
      Discussions:
      70
      Messages:
      724
      Latest: Focusing question justforme, Apr 22, 2014 at 1:07 PM
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    5. Practitioner's Corner

      This forum is reading submissions from TMS practitioners, including blog posts. It also includes posts to our Q&A With An Expert program.
      Discussions:
      118
      Messages:
      426
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    6. Facebook Recommended Pages

      The pages and threads on our site that have received the most Facebook recommendations.
    1. Laughter is the best medicine

      Come in here and take your laughter medicine.
      Discussions:
      25
      Messages:
      106
      Latest: Rights of Entitlement Mala, Apr 23, 2014 at 12:44 AM
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    2. Mindbody Video Library

      Discussions:
      64
      Messages:
      465
      Latest: The Real You- Alan Watts Eric "Herbie" Watson, Apr 22, 2014 at 4:47 PM
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    3. Alan Gordon TMS Recovery Program

      This special subforum is for any discussion related to the the Alan Gordon Recovery Program. Click read the TMS Recovery Program.
      Discussions:
      35
      Messages:
      293
      Latest: Connect with Your Emotions Richsimm22, Mar 25, 2014
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    4. Structured Educational Program

      This special subforum is for any topics related to the Peer Network's Structured Educational Program. Click here to go to the Structured Educational Program.
      Discussions:
      1,011
      Messages:
      5,117
      Latest: My Story ryan9546, Apr 22, 2014 at 9:07 PM
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    5. Parts Therapy and IFS (Internal Family Systems)

      Most people heal with simple knowledge therapy, sharing on the forum, and journaling. However, if you feel a great deal of internal tension, IFS or other Parts Therapies may be for you. They can help you understand where the tension comes from and learn tools to find peace.
      Discussions:
      19
      Messages:
      121
      Latest: Karen completes IFS training! yb44, Apr 12, 2014
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    6. Books, CDs and DVDs, etc.

      For reviews of books, CDs, DVDs, structured programs, or any other media that you can purchase. Please create only one thread per item.
      Discussions:
      13
      Messages:
      138
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    7. Research

      While this subforum takes mindbody research very seriously, we come here just for fun. You don't need to know this stuff if your only goal is to heal.
      Discussions:
      4
      Messages:
      36
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    8. Community Off Topic

      This subforum is for off topic posts - anything that you want to share with the community. Just keep it positive!
      Discussions:
      63
      Messages:
      462
      Latest: 50 cent microscope Eric "Herbie" Watson, Apr 22, 2014 at 12:11 PM
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    1. How to use our programs

      Have questions about our nonprofit, how to use our web site, or any of the programs we run? Just ask them here!
      Discussions:
      30
      Messages:
      102
      Latest: Making your first forum post Forest, Mar 10, 2014
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    2. Improving our programs

      Have ideas for how to improve any of our programs? This is the place!
      Discussions:
      28
      Messages:
      147
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