1. Everyone is welcome to sign up and join the discussions. Please support your TMS nonprofit by helping to build a community of TMS activists!
  2. Drop-In Chat The drop-in chat is today from 3:00 PM - 4:00 PM ET. Click here for more info about the drop-in chat, or if it's 3PM ET, join the chatroom to get and give advice and support. The current time is ET.

TMS Forum (Tension Myositis Syndrome)

    1. Announcements

      Discussions:
      17
      Messages:
      121
      Latest: visitor count Mermaid, Apr 18, 2014 at 7:27 AM
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    2. General Discussion Subforum

      Here you can find discussions about ideas, techniques, conditions, breaking news, and any other general topic relevant to all people with TMS. If you have general questions, please ask them here.
      Discussions:
      1,298
      Messages:
      10,854
      Latest: NEW STUDY ON PAIN WHEN WALKING yb44, Apr 19, 2014 at 4:50 AM
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    3. Support Subforum

      This subforum is about building community and supporting one another as we manage or recover from our TMS. If you would like help with your personal case, this is a great place. It is a also a great place to introduce yourself and tell your story when you first sign up.
      Discussions:
      763
      Messages:
      6,975
      Latest: Exercise and insomnia/anxiety Tennis Tom, Apr 19, 2014 at 12:44 AM
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    4. Success Stories Subforum

      Post and read stories about recoveries from TMS here!
      Discussions:
      70
      Messages:
      716
      Latest: Doing things differently Walt Oleksy, Apr 18, 2014 at 2:46 PM
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    5. Practitioner's Corner

      This forum is reading submissions from TMS practitioners, including blog posts. It also includes posts to our Q&A With An Expert program.
      Discussions:
      117
      Messages:
      425
      Latest: Violence and Love David Hanscom Blog, Apr 5, 2014
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    6. Facebook Recommended Pages

      The pages and threads on our site that have received the most Facebook recommendations.
    1. Laughter is the best medicine

      Come in here and take your laughter medicine.
      Discussions:
      23
      Messages:
      103
      Latest: Humor and health Walt Oleksy, Apr 5, 2014
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    2. Mindbody Video Library

      Discussions:
      63
      Messages:
      455
      Latest: german new medicine BruceMC, Apr 19, 2014 at 1:45 AM
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    3. Alan Gordon TMS Recovery Program

      This special subforum is for any discussion related to the the Alan Gordon Recovery Program. Click read the TMS Recovery Program.
      Discussions:
      35
      Messages:
      293
      Latest: Connect with Your Emotions Richsimm22, Mar 25, 2014
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    4. Structured Educational Program

      This special subforum is for any topics related to the Peer Network's Structured Educational Program. Click here to go to the Structured Educational Program.
      Discussions:
      1,004
      Messages:
      5,081
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    5. Parts Therapy and IFS (Internal Family Systems)

      Most people heal with simple knowledge therapy, sharing on the forum, and journaling. However, if you feel a great deal of internal tension, IFS or other Parts Therapies may be for you. They can help you understand where the tension comes from and learn tools to find peace.
      Discussions:
      19
      Messages:
      121
      Latest: Karen completes IFS training! yb44, Apr 12, 2014
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    6. Books, CDs and DVDs, etc.

      For reviews of books, CDs, DVDs, structured programs, or any other media that you can purchase. Please create only one thread per item.
      Discussions:
      13
      Messages:
      138
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    7. Research

      While this subforum takes mindbody research very seriously, we come here just for fun. You don't need to know this stuff if your only goal is to heal.
      Discussions:
      4
      Messages:
      36
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    8. Community Off Topic

      This subforum is for off topic posts - anything that you want to share with the community. Just keep it positive!
      Discussions:
      63
      Messages:
      458
      Latest: 50 cent microscope Mala, Apr 18, 2014 at 8:42 PM
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    1. How to use our programs

      Have questions about our nonprofit, how to use our web site, or any of the programs we run? Just ask them here!
      Discussions:
      30
      Messages:
      102
      Latest: Making your first forum post Forest, Mar 10, 2014
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    2. Improving our programs

      Have ideas for how to improve any of our programs? This is the place!
      Discussions:
      28
      Messages:
      147
      Latest: Section 2.2 Reframe the Meaning of the Pain Walt Oleksy, Apr 13, 2014 at 2:43 PM
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