To start I need to let you know that I've been doing really very well lately. I've gone from 8-12 migraines a month to 4-8 over the past two months since I was introduced to TMS wiki.
Journaling, thinking psychological, deep breathing and body scanning have been helpful to me. I even am...
One morning, I woke up, stepped out of bed, and keeled over from agonizing pain. I was no stranger to pain, as I’d had searing pelvic pain from Interstitial Cystitis for years. This, however, was a different searing pelvic pain. I picked up the phone and called 911.
Pain is a powerful...
“507” THE MAGIC OF JOHN SARNO AND GAY HENDRICKS IN HEALING THE BODY
In this video, Los Angeles urologist Dr. Eric B. Robins tells how he became pain-free after seventeen years of cronic back pain after reading Dr. Sarno’s book, The Mindbody Connection.
His pain first came on while trying to...
INTRODUCTION
Hello guys! I had Rotator Cuff Pain for 8 years now!
It is a very sad and frustrating condition that led me to many depression/anxiety episodes. I am a fighter in life and i don't care to sacrifice everything and work my ass off day and night to reach my goal. So when this thing...
6 years ago, I suffered my 5th and worst bout with TMS since the age of 18. Since then, I have managed to continue the life of a long distance runner. This Sunday, I finished in the top 12% at the 2014 TCS NYC Marathon (my 3rd marathon overall). I am now 42 years old and in the best physical...
(after reading this back I felt this might be a little long winded but I don’t know of another way to tell it)
My back pain suddenly happened one week before my 18th birthday in 2000. I was playing a rugby training match and with no one around me I turned, with the sharp pain that stuck my back...
There are so many TMS books out there, and I was just a little bit curious as to which book you would recommend as someone's first TMS book. A lot of people just starting out often wonder this, and it would be great to hear what you all think. You don't have to be an expert to respond to this...
I’m currently reading the Divided Mind but I see that The Mind Body Prescription is recommended a lot. I figured I’d read it before I start the structured program. I chose the Divided Mind because it’s the most recent one. I figured I’d read it before I start the structured program. Or...
About the best explanation of TMS (Tension Myositis Syndrome), what causes it, who gets it and why, and techniques for healing are all in a video lecture by Dr. John E. Sarno, M.D. of his book The Mindbody Prescription, Healing the Body, Healing the Pain.
In a word, the video lecture is...