1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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resuming exercise sports or other physical activity

    Recent Content Tagged With resuming exercise sports or other physical activity

  1. jessedas
    Thread

    Deception (Ozanich) & Progress/Struggles

    Hi guys, It's been some time since I've posted, so I wanted to revisit. In the summer of 2014 I did the Structured Educational Program. I've also...
    Thread by: jessedas, Nov 27, 2015, 15 replies, in forum: Support Subforum
  2. nealdude85
    Thread

    Program Tightness and excercise

    Hi all, so pleased to be a part of this site of people with such openness about their pain. I have been suffering from chronic pain and tightness...
    Thread by: nealdude85, May 8, 2015, 2 replies, in forum: General Discussion Subforum
  3. Boston Redsox
    Thread

    Increased Excersise

    Yesterday I decided to step up my excersise regiment. From mindful yoga to running sprints and more weights. I want my brain to know that my body...
    Thread by: Boston Redsox, May 8, 2015, 5 replies, in forum: General Discussion Subforum
  4. Nicola J
    Thread

    Nicola Jones’ recovery from CFS

    I was originally diagnosed with chronic fatigue 7 years ago when I experienced it for the first time. My GP referred me for endless tests and...
    Thread by: Nicola J, May 4, 2015, 5 replies, in forum: Success Stories Subforum
  5. The Fool
    Thread

    Overcoming fear of exercise

    A couple of weeks ago I had a medication review with my doc. I told her I had been on the infamous Gabapentin for 6 years now, and while it does...
    Thread by: The Fool, Apr 28, 2015, 7 replies, in forum: General Discussion Subforum
  6. LauraP
    Thread

    Steven Ozanich What to do when pain starts after exercising?

    Hi, I'm Laura and I'm new to the forum. I know that I have TMS and have had some success relieving my chronic headaches. I also suffer from...
    Thread by: LauraP, May 20, 2013, 12 replies, in forum: General Discussion Subforum
  7. RedRunner
    Thread

    Marathon Running and TMS

    6 years ago, I suffered my 5th and worst bout with TMS since the age of 18. Since then, I have managed to continue the life of a long distance...
    Thread by: RedRunner, Nov 6, 2014, 33 replies, in forum: Success Stories Subforum
  8. walllc643
    Thread

    Day 3 - exercise, pain and the role of expectations

    I have been exercising fairly regularly for the past several months. My routine usually consists of some very light weight lifting followed by...
    Thread by: walllc643, Oct 25, 2014, 1 replies, in forum: Structured Educational Program
  9. Porpoise
    Thread

    Daniel L. Dealing with fear of symptoms

    I’ve been diagnosed with fibromyalgia and the way it mainly manifests in me is pain, fatigue and a kind of malaise some time after activity,...
    Thread by: Porpoise, Jul 3, 2014, 9 replies, in forum: Ask a TMS Therapist
  10. AbbyRose
    Thread

    Exercise

    Hi. I need some help with exercise. I have a history of compulsive exercise. In fact, all of my TMS symptoms originated with an athletic injury...
    Thread by: AbbyRose, Nov 19, 2013, 8 replies, in forum: Support Subforum
  11. cirrusnarea
    Thread

    Day 18 Issue with Q&A: How do I know that it's safe to resume normal activities?

    I wasn't sure whether to post this under General Discussion or the SEP program, but decided this was best. I don't particularly care for the the...
    Thread by: cirrusnarea, Aug 7, 2013, 5 replies, in forum: Structured Educational Program
  12. Max
    Thread

    A resumption of regular activity/exercise

    Personally I find this aspect of recovery quite challenging.As someone who was very fit and active prior to TMS I quite simply try to hard to get...
    Thread by: Max, Mar 23, 2012, 10 replies, in forum: General Discussion Subforum
  13. Think Away Your Pain Blog
    Thread

    Dr. Schechter's Blog Blog 10: Pain and Fear

    Originally posted: January 15, 2015 [IMG] Okay, clearly a person in pain can't do the above. Or can they? Each person assesses the risk of an...
    Thread by: Think Away Your Pain Blog, Jan 26, 2015, 8 replies, in forum: Mindbody Blogs (was Practitioner's Corner)
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