INTRODUCTION Hello guys! I had Rotator Cuff Pain for 8 years now! It is a very sad and frustrating condition that led me to many depression/anxiety episodes. I am a fighter in life and i don't care to sacrifice everything and work my ass off day and night to reach my goal. So when this thing happened in my life, i was no longer in control! Also, I have read the book The Mindbody Prescription by John Sarno, but it didn't help my shoulder condition (but it helped my CTS, RSI and Tennis Elbow INFO ABOUT THE PAIN - When I lift my arm, or do any movement above the shoulder with my arm, or when i use my shoulder area to do some exercice, i start to feel pain in my shoulder, like if my Supraspinatus/Trapesismuscle were compressed. If I keep working this area over and over I will feel a burning sensation and if I really overdo it, I will be injuried in the next weeks, I wont be able to put a shirt on! So needless to say I use my shoulder the least I can. PHYSIOTHERAPISTS DIAGNOSTIC - My Scapula (shoulder blade) muscles need to get stronger so they can stabilise the "upper ball'' of my Humerus bone in the Scapula socket, when I make movements. - I should work on my posture, my shoulders and neck leaning too much forward. - I need to reinforce my supraspinatus, trapesis muscles (I have seen around 5 physiotherapists and 2-3 other specialists over the 8 last years) Can you help me? Did anyone ever had these kind of Rotator Cuff Pain problems? Did you go throught it? I would really appreciate if anyone could help me with their past experience or advices. I believe that if someone had the same condition I had and went over it, it would really help me!