support

  1. B

    A whirlwind of pain - looking for support

    I'm posting here because while I do journal and stuff independently; I think getting reinforcement from others would really set home that there is nothing wrong with me and this is all just TMS. So before i go on a tirade, thank you in advance 26, perfectionist, hard worker, put way too much...
  2. A

    Need some support

    Have used tms healing in the past with great success. But recently i have started experiencing shortness of breath. Like i need to yawn a million times a day in order to Catch my breath. And when i do i still dont feel satisfied. Worrying about it is making it worse. The anxiety makes me...
  3. ChronicVince

    Day 33 Positive changes : hopes & feel supported

    Thanks to this program, I : - hope to improve my global mental health - hope to know myself better and to find my "life's mission", to be more focus on what is good for me at personal level, relational level, and at work level. - feel supported by the SEP and the forum, they encourage me to...
  4. L

    Dealing with enablers?

    I’m getting asked ‘how are you feeling? Shouldn’t you be resting? Are you better now?’ A lot! And it’s really irritating me and I think… sabotaging me. They’re enabling me to feel bad every time they drag it all up. Every time someone draws attention to my illness/pain I’m reminded of it and...
  5. T

    New Here. Post-acute withdrawal. Support w TMJ/migraine/tinnitus

    Hi Everyone, I am new here. I am experiencing a health situation that I am determined to heal. I want to receive positive support and encouragement in this process. Here is the story of what happened: I was on 1.5mg of Ativan for two years, taking it as prescribed by a psychiatrist for...
  6. L

    Need support

    Hi, I've had chronic pain for a long time, but long story short - I know the issues I've had were just that - pain with no real structural cause/persistent pain despite being physically ok. I've had multiple aches and pains over the years and I've found that what Dr. Sarno says is generally...
  7. Ann Miller

    Free Private Facebook Group

    Hi Folks, I moderate a free private Facebook group called Paths Beyond Pain. I recognize that there are many different approaches to solving chronic symptoms/TMS. Should I journal? Should I use somatic tracking? What about tapping? Etc. It can be overwhelming very quickly. I try to educate...
  8. MommaCat

    I need some support

    My crazy symtoms have now passed tje 10 month mark. Most joint pain has gone away but I am left with tje tingling tongue, metallic taste and weird lip sensations along with the neck problems tight feeling in throat. Iwake in the morning sick to my stomach.. dread to start the day. I was at one...
  9. C

    Here for support

    Here for some support. I feel like I’ve been making good progress recently and have hit 2 setbacks. I need someone here to tell me I’ll be okay. So my fear was at an all time high, and conditioned responses happening after running, quite frightening, but I kept going on. They would resolve after...
  10. T

    TMS support group? (either zoom or irl, support group like in "This Might Hurt")

    I'm wondering if there are any TMS support groups, either on zoom organized by other patients for free, professionals for a fee, or in person (or zoom) affiliated with a doctor's office/clinic.
  11. mimi901

    TMS zoom book club or support groups???

    Are there any weekly TMS zoom book clubs (read Dr. Sarno etc.) or discussion groups out there? (also avoiding Facebook - since I watched the social dilemma too).
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