Day 33 Positive changes : hopes & feel supported

Thanks to this program, I :
- hope to improve my global mental health
- hope to know myself better and to find my "life's mission", to be more focus on what is good for me at personal level, relational level, and at work level.
- feel supported by the SEP and the forum, they encourage me to continue to improve my physical health (after the miracle Dr Sarno book), it's great to go deeper inside me better and tackle with a lot a side symptoms...

With hope, I gain a little more confidence and desire to go out a little bit of my very secure comfort zone I built around me (avoiding lot of things).