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How to listen to our body? when is it that we really need a break or its tms?

Discussion in 'General Discussion Subforum' started by stevow7, Apr 6, 2022.

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  1. stevow7

    stevow7 Well known member

    Do we create things like what can come if we continue doing such things? how do we listen to our body if the mind can trick us?

    like I partly blame weightlifting for my recovery but I dont stop weightlifting
     

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