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negative thoughts

    Recent Content Tagged With negative thoughts

  1. runningupthathil
    Thread

    Nuance of self compassion and standing up to the negative thoughts

    Hello! I’m new on my TMS journey. Sometimes I think I have a hard time distinguishing between self compassion and sticking up to the pain like...
    Thread by: runningupthathil, Dec 18, 2025, 6 replies, in forum: General Discussion Subforum
  2. matt85
    Thread

    Is challenging my negative thoughts and emotions suppressing them?

    As a strategy for managing negative emotions and thoughts, I try to ask myself questions to help interject logic and positivity in. For example...
    Thread by: matt85, Dec 6, 2025, 3 replies, in forum: General Discussion Subforum
  3. Smemflynn
    Thread

    Designer with ADHD and unbridled perfectionism - top tips for counteracting negative thoughts

    Hello! Confirmed (by previous experience) TMS-er here. However I have fallen off the wagon and could do with a bit of guidance. I'm 44 now and...
    Thread by: Smemflynn, Jul 31, 2025, 17 replies, in forum: General Discussion Subforum
  4. JanAtheCPA
    Thread

    You MUST confront the negative

    Time for me to post some recent finds. This is an excellent article, and it should be accessible to everyone, no paywall. The most important...
    Thread by: JanAtheCPA, Feb 9, 2025, 1 replies, in forum: Support Subforum
  5. BloodMoon
    Thread

    Say No to Negativity: 7 Scientifically Proven Tips to Keep Negative Thoughts Away

    I came across this article / blog post entitled "Say No to Negativity: 7 Scientifically Proven Tips to Keep Negative Thoughts Away" which I'm...
    Thread by: BloodMoon, Feb 14, 2021, 2 replies, in forum: Support Subforum
  6. BinLA
    Thread

    Negative thoughts/thinking out of character - TMS?

    Greetings all... hope this finds you well. So, I've had a stress disorder for about 9 years. (Every symptom in the book.) Mostly panic/anxiety...
    Thread by: BinLA, Aug 4, 2018, 4 replies, in forum: General Discussion Subforum
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