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Me: OK back ache, enough is enough. I need to fix the roof before the rains come! Back Ache: Groan! Me: It will be OK, I have to start, I have been procrastinating for several months. You know, one poor excuse after the...

As I continue to work on my TMS via journaling and reading (Sarno, Schubiner, etc.), I am still having grave difficulty sleeping. Due to back pain (fractured vertebra), I can only sleep on my sides, but after a while the shoulders (one of which has a 65% tear of the supraspinatus tendon and...

Hello (again!), So, I joined this forum originally back in March, when I first wrote about having foot problems - http://www.tmswiki.org/forum/threads/chronic-foot-pain-9-issues-diagnosed.15275/ (Chronic Foot Pain - 9 Issues Diagnosed) Latterly, I had an MRI on the foot which showed there was...

Hello, I am a 24 year old bodybuilder. I was diagnosed with "Degenerative Disc Disease" When I was 19 and for 4 years I was doing all types of physio, had epidural injection and kept being offered surgery etc. I was in complete agony on a daily basis, couldn't sit down for long periods, had to...

Hi All, I've had an incredible recovery over the past year from lower back pain and RSI. I was disabled to the point that I couldn't use the computer for more than 10 minutes and sit down for more than 20 minutes without long lasting pain. Now I can use the computer / sit down for pretty much...

I don't have much time, so my Story will be a bit short, I will tell more if you're interested, but right now i feel like i'm "obliged" to post my story, as reading others helped me a lot. Onset of pain : 2012: Neck. I was tough and didn't listen my body a lot, so I kept going with my sports...

Hello, everyone! So, for the last couple weeks my TMS (fibromyalgia body aches and dizziness) have eased up significantly due to some changes I made in my TMS work, which was completely amazing and I was feeling good, trying no to get too excited but in the back of my mind feeling that the pain...

Does anyone experience a stiffness in the lower legs and feet with back pain ? I feel it around my ankles and the front of my foot. It doesn't hurt but it's a strange sensation. Since I was making progress with my TMS, the back pain went down, but the stiffness remains in addition to pain &...

Aloha, I was getting ready to schedule a Rapid Recovery from Back and Neck Pain webinar this month, however, every time I do one I get emails from those who cannot participate due to schedule or time zone conflict. So, I decided to make the recording of one such webinar available so that you...

Hello All, First of all, Thank you Dr Sarno. Secondly, thank all of you who make up this community of generous and kind-spirited people. Thirdly, for those of you who are not sure, I would like to tell you from personal experience, you are on the right track. Here's my story in brief: Eight...