1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Structured Educational Program

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  1. NewBeginning

    Day 5 Activities Enjoyed and Past Experience Journaling

    NewBeginning, May 24, 2025
    Replies:
    3
    Views:
    177
    JanAtheCPA
    May 29, 2025
  2. sdiddy

    Day 5 When I was 37 years old event/experience happened. I FEEL....

    sdiddy, May 6, 2025
    Replies:
    7
    Views:
    255
    Cactusflower
    May 14, 2025
  3. Wolfgang

    Day 5 When I was 13, the grandfather who raised me passed away

    Wolfgang, May 12, 2025
    Replies:
    5
    Views:
    359
    Diana-M
    May 13, 2025
  4. dlane2530

    Day 5 When I was 27, I had my first baby and was blindsided...

    dlane2530, May 7, 2025
    Replies:
    10
    Views:
    183
    dlane2530
    May 7, 2025
  5. JO SUNG WON

    Day 5 Think of some activities you really enjoy doing.

    JO SUNG WON, Mar 29, 2025
    Replies:
    1
    Views:
    225
    Rusty Red
    Mar 31, 2025
  6. CharlieEvans180

    Day 5 Navigating diagnostics joyfully

    CharlieEvans180, Mar 18, 2025
    Replies:
    3
    Views:
    196
    CharlieEvans180
    Mar 19, 2025
  7. CharlieEvans180

    Day 5 Realising my self-sabotage

    CharlieEvans180, Mar 16, 2025
    Replies:
    2
    Views:
    622
    JanAtheCPA
    Mar 16, 2025
  8. Mtnjac

    Day 5 Write what you know

    Mtnjac, Mar 3, 2025
    Replies:
    2
    Views:
    218
    Diana-M
    Mar 4, 2025
  9. Rusty Red

    Day 5 If only I could

    Rusty Red, Mar 2, 2025
    Replies:
    0
    Views:
    158
    Rusty Red
    Mar 2, 2025
  10. Ruth65

    Day 5 Struggling

    Ruth65, Jul 26, 2024
    Replies:
    8
    Views:
    549
    Baseball65
    Jul 28, 2024
  11. czb145

    Day 5 Planning on returning to working out

    czb145, Dec 18, 2023
    Replies:
    2
    Views:
    699
    czb145
    Jan 9, 2024
  12. cet

    Day 5 Pain increase

    cet, May 4, 2023
    Replies:
    0
    Views:
    536
    cet
    May 4, 2023
  13. Lotus

    Day 5 Have I ever enjoyed doing anything?

    Lotus, Mar 25, 2022
    Replies:
    4
    Views:
    927
    Lotus
    Jul 1, 2022
  14. junglebiscuits

    Day 5 Thoughts on day five journal

    junglebiscuits, Jun 14, 2022
    Replies:
    0
    Views:
    701
    junglebiscuits
    Jun 14, 2022
  15. how_to_feel_emotions

    Day 5 Journaled for the first time in a long time

    how_to_feel_emotions, Sep 9, 2021
    Replies:
    0
    Views:
    703
    how_to_feel_emotions
    Sep 9, 2021
  16. Johnsmith

    Day 5 Improvments and doubt

    Johnsmith, Mar 11, 2021
    Replies:
    1
    Views:
    682
    JanAtheCPA
    Mar 11, 2021
  17. deny

    Day 5 Don't have any hobbies

    deny, Feb 17, 2021
    Replies:
    10
    Views:
    1,046
    deny
    Mar 4, 2021
  18. Hedger

    Day 5 Incredible progress but exhausting

    Hedger, Nov 20, 2020
    Replies:
    4
    Views:
    782
    Andy Bayliss
    Dec 3, 2020
  19. Barleymow

    Day 5 New pain in finger

    Barleymow, Sep 5, 2020
    Replies:
    2
    Views:
    982
    Barleymow
    Sep 8, 2020
  20. Sath57

    Day 5 My journey through..

    Sath57, Jun 12, 2020
    Replies:
    2
    Views:
    867
    Sath57
    Jul 5, 2020
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