help

Upcoming TMS RoundTable: Can the Science of Joy & Play Really Help You Heal? What if it’s the “Medicine” You’ve Been Missing? This upcoming TMS RoundTable explores a powerful and often overlooked part of the recovery journey: the science of joy and play and how they can help rewire the brain for...

Hello everyone..I'm pretty new to posting, but I've been a grateful beneficiary of this wiki for a long time. Now I'm in grad school for social work, and my focus is mind body approaches to healing. I have three practicums for the degree requirement, and I am having a really hard time finding a...

Hi everyone I had a back spasm back in 2024. I posted about it here and got some wonderful advice: https://www.tmswiki.org/forum/threads/help-lumbago.27826/ 2 weeks ago I had another spasm. I was in the gym, I bent forward to put some dumbbells on the floor and I could feel it go. It was...

Hi, I’m in my thirties and since three years I’m struggling with undiagnosed symptoms. I’ve seen several doctors and therapists (both western and alternative), went to psychotherapy, tried supplements etc. No treatment has brought lasting or immediate relief. It started in summer 22 after...

I used to think that the way to get help when you need it was to offer help when others need it. Turns out that's not true. I've learned this over many years. Most people do not behave reciprocally. They will just take from you. Or, if they do help you, they will refuse a reciprocal...

Hey everyone, I’m a 32-year-old guy. About three years ago, while traveling, I got a really painful anal fissure. Since then, I’ve been dealing with severe anal and perineal pain. It lasted for about four months, went away for a bit, then came back in the winter of 2023 even worse. Doctors...

I am desperate for help so please if you are dealing with this, give me hope that this is TMS. I have been having neck problems for quite sometime and have been on this forum. The last few months have been extremely bad for me and 6 weeks ago I bent my head over to dry my hair and brought my...

How do you work to shift skin symptoms? I will be brief about it. I am struggling with this. I am fair skinned, and have what looks like 3 stretch marks side by side almost like claw marks and together the area is light pinkish but can get darker and lighter from hour to hour and day to day...

I’m supposed to go back to work next week and my back pain and leg weakness/pain is at an all time high. My work is very stressful. I am in emergency services. I am having 6/10 bilateral leg pain and back pain. I was going through one of the most stressful times in life recently which was...

I still have to do a vacation update which went REALLY well overall . I will do a separate thread. But here comes the spiral right? Even though I was expecting to have a worsening of symptoms (thank you @dlane2530 you prepared me). We got back 2 days ago and I have ran 2x since we got home...

There is an aspect of TMS and Sarno that has always bothered me and I'm stewing today on much increased pain, so I figured I would throw it out there. We have these studies that show that people with bulging or herniated discs or other spinal "abnormalities" don't have pain, so we make the...

I went through a lot the last few months. A job I didn’t get, which gave me rejection anxiety. I have a tms coach. We do hypnosis and internal family systems. It started around Easter. Sensations that were lessened from my last pelvic flare up in 2022. Tight pelvis, feels like my “protector” is...