discomfort

For those of you with brain or nervous system sensitisation who find it hard to relax — how do you handle the discomfort (both the pain and the inner restlessness)? I’ve noticed that when I try to sit still and “be with” the discomfort, it can sometimes make my brain feel even more alarmed —...

Hi, I’m in my thirties and since three years I’m struggling with undiagnosed symptoms. I’ve seen several doctors and therapists (both western and alternative), went to psychotherapy, tried supplements etc. No treatment has brought lasting or immediate relief. It started in summer 22 after...

I haven't posted in many yrs now. I use to post almost daily when Steve Ozanich was here almost daily. Just making a time line for myself. I guess you could say I am exhausted with leg and back pain. Long story short I don't know if my life events have caused my problems. I have had every test...

hello everyone, i want to ask and get some ideas and maybe encouragements for my situation. i am 44 and been dealing with anal issues for many years since i was a teenage. i had hemorrhoids and did some treatments and eventually two surgeries after the hemorrhoids came back a few years after...

So by introducing myself I am a 22 Year old random guy,obssessed with gyming and living an active and healthy life,lately in January I got diagnosed with typhoid and that led to a long break from gym and workout for me.I was always a cardiophobic (currently not my concern anymore) due to no...

3 years ago after experiencing a highly traumatic time for me. The pandemic scared the hell out of me and for the first time i feared for my life. I started with left chest & side of the rib pain, i thought it was an heart attack and went the hospital. I had all the tests and they came back ok...

Edit: I'm so sorry, I made this post before realizing that the support subforum was a better place for it... unfortunately I can't delete it. very sorry!! Hi I'm a 27 year old male. I've been through a lot this year and I found this forum because I don't really know where else to turn for...

Hello, I am 20 years old and I have been dealing with discomfort for the past 4 months. I am making this post to ask for any advice and to see if anyone has experienced similarities So to start my story. For some background have always had ocd as a kid. However it never bothered me much. Some...