habit

Do you have a habit of intensity? I mean this in all seriousness. Do you approach your whole life with intense pressure? Intense expectations, intense responses to others, intense scrutiny of every thought and emotion that you have? Especially after learning about the mind/body connection...

Hello to all. I want to pass along this Steven Ozanich quote because bells rang in my head when I read it. "The tendency of a negative perfectionist is to look at the impossibility and to make that their probability." My mother, in an attempt to end a discussion, would address something I...

What are some things you guys do to not focus on your body? My problem is that there is this very quiet time when I open my eyes in the morning. It's this magical time where I have no head pain. Then, immediately I start scanning my body. How's my head? How's my neck? How's my digestion? How's...

Alan Gordon posted this recently on TMSWiki.org: “I recently read the book The Power of Habit by Charles Duhigg. It's a great book, and Howard Schubiner and I have been talking about how to apply some of the concepts to TMS treatment.” Duhigg is a Pulitzer Prize winning science writer for the...