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habit

  1. Ann Miller

    Do You Have a Habit of Intensity?

    Do you have a habit of intensity? I mean this in all seriousness. Do you approach your whole life with intense pressure? Intense expectations, intense responses to others, intense scrutiny of every thought and emotion that you have? Especially after learning about the mind/body connection...
  2. MWsunin12

    Mentally attracted to worst case scenario - Changing that.

    Hello to all. I want to pass along this Steven Ozanich quote because bells rang in my head when I read it. "The tendency of a negative perfectionist is to look at the impossibility and to make that their probability." My mother, in an attempt to end a discussion, would address something I...
  3. Ines

    Day 20 Breaking the Habit of Focusing on Your Body

    What are some things you guys do to not focus on your body? My problem is that there is this very quiet time when I open my eyes in the morning. It's this magical time where I have no head pain. Then, immediately I start scanning my body. How's my head? How's my neck? How's my digestion? How's...
  4. Walt Oleksy (RIP 2021)

    THE POWER OF HABIT and TMS HEALING

    Alan Gordon posted this recently on TMSWiki.org: “I recently read the book The Power of Habit by Charles Duhigg. It's a great book, and Howard Schubiner and I have been talking about how to apply some of the concepts to TMS treatment.” Duhigg is a Pulitzer Prize winning science writer for the...
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