What are some things you guys do to not focus on your body? My problem is that there is this very quiet time when I open my eyes in the morning. It's this magical time where I have no head pain. Then, immediately I start scanning my body. How's my head? How's my neck? How's my digestion? How's my back? Then, within a few minutes my head pain starts. That's how I know it's TMS, but what can I do during that time to not focus on my body? What can I think about or do?