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fight flight

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  1. JanAtheCPA

    Dr. Hanscom's Blog MUST READ: threat physiology explained

    This is from Dr David Hanscom's weekly newsletter. The full article is here: https://backincontrol.com/humans-wake-up-get-our-thinking-brains-online (Humans - WAKE UP! Get Our Thinking Brains Online - Back in Control) Humans – WAKE UP! Get Our Thinking Brains Online >>> Our lower brains are...
  2. JanAtheCPA

    The heat IS making your TMS worse

    https://www.vox.com/even-better/23805603/extreme-heat-impacts-mental-health (Why you feel grouchy on super hot days) This article is reporting on factual observations, and manages to mostly miss what is obvious to me from our TMS point of view, which is that extreme heat, even more than extreme...
  3. JanAtheCPA

    Vagus Nerve Stimulation & PTSD, among others

    These are some limited excerpts from a new article in National Geographic . What I find interesting is that this article talks about a device, but we know that there are breathing exercises for vagus nerve stimulation, which are specifically designed to reduce anxiety, so as you read this...
  4. Cactusflower

    Fear, tension, oxygen…

    Dr. Sarno explained how TMS works in his books. Essentially, you get stuck in Fight/Flight/Freeze He writes of tension the T of your muscles the M and a lack of oxygen (which is now considered acting a little differently than Sarno first theorized). This super short film explained these...
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