crying

Has anyone experienced this to some degree during recovery? I'm just short of 2 years into working out what the problem was and putting it into action. 1st year was mainly just teaching myself not to be bothered and after about 10 months the pain went away and i was just left with stiffness and...

I have this specific practice I wanted to share about and see if it resonated with others. I stumbled into it while trying energy healing (as a lifelong skeptic). Does anyone else do anything similar? Do you agree with my assessment of how it works? I refer to it as emotional release...

I have a LONG history of TMS, diagnosed by Dr. Schecter. I was able to finally completely heal from YEARS of shoulder and neck pain, using a combination of journaling, re-reading Steve O's book, and the SEP. About two and a half months ago, I sprained my left fourth toe. My GP Doctor told me it...

Past few days have been eye openers for me.i realised I was living in a lot of fear and anxiety. I used a punching bag to take out some emotions and I think it worked(any other better way?). My pain has reduced by about 40 percent and it is moving around. But what I constantly think is how 3...