I am getting closer to full acceptance of my pain being TMS. As I get myself active again my only fear is an increased risk of an actual injury....
i’ve had severe TMS which causes my right foot and leg to be in extreme pain for over two years. I have tried everything like most and have had...
I've been reading @Steve Ozanich's book 'The Great Pain Deception' and found it quite alarming exactly what he had to go through...
Past few days have been eye openers for me.i realised I was living in a lot of fear and anxiety. I used a punching bag to take out some emotions...
so I have been doing the work for around 3 months now. My pain which began as upper back and chest pain moved into my lower back/ butt about 6...
My neck (especially my trapezius) doesn't hurt anymore as it used to but it's still tight and gets spasms sometimes. I wonder if it's ok to...
Hi I have been returning to activity and exercise in spite of the pain in my left leg and buttock (feels like nerve pain, pins and needs, deep...
Hey Team, I'm grateful and blessed to say I'm about 90-95% better. I have some up and down moments, but I go to work full-time and exercise...
It's been some time since I posted on here and things have been going pretty well overall. I've had relapses but have overcome them fairly well in...
Hey! I have had AMAZING success healing years of Chronic arm pain and other issues through journaling and reflecting. I bruised, possibly...
Hi! I started doing yoga 2 months ago in order to keep my body active. I thought it would be good , low-impact exercise. It is even included in...
Over a period of many years, I will make strides in improving myself physically, only to be set back significantly. I am wondering if anyone has...
Hi everyone, the last weeks were quite good but also very stressful. I ended my relationship, had job interviews and am finishing my master...
Worked on Day 3 and day 4 yesterday. Pain seems to be less relentless! As far as excercise, I have reached a point that folding and putting away a...
Just read this article in The Atlantic (thanks to my subscription to Pocket - sending me the best articles on the internet): Why One...
I am curious if anyone has the same response to exercise that I do. I could be in quite a bit of pain prior to starting my workout, but once I get...
I have TMS, which manifests mostly as upper back, shoulder and neck pain. ANY exercise of my upper body and I have muscle pain for DAYS after and...
Quick question for everyone here; after a ridiculous amount of searching and treatments I've finally understood TMS to it's fullest extent. I had...
From reading Sarno's book and from reading things on this forum alot of people who have suffered from TMS have had a 'fear' of exercising. I've...
Exercise helps manage hip arthritis pain ARTHRITIS BY KATHRYN DOYLE Reuters Water or land based exercise should provide some short-term...
Separate names with a comma.