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exercise

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    Recent Content Tagged With exercise

  1. JanAtheCPA
    Thread

    Gut health and exercise

    This is an excerpt from a new article by National Geographic which might be accessible here, although it's probably behind a paywall. The section...
    Thread by: JanAtheCPA, Apr 8, 2024, 0 replies, in forum: General Discussion Subforum
  2. JanAtheCPA
    Thread

    Great little article about letting go of rigid thinking

    This article has some great common-sense tips for resolving to be more open, flexible, and self-compassionate when adopting new healthy habits in...
    Thread by: JanAtheCPA, Dec 30, 2023, 0 replies, in forum: General Discussion Subforum
  3. music321
    Thread

    MECFS, recovery time after exercise

    Hello, I’m a longtime member. I haven’t posted in quite a while because I’ve been in particularly bad shape. I’m actually posting with some of his...
    Thread by: music321, Dec 26, 2023, 1 replies, in forum: General Discussion Subforum
  4. giantsfan
    Thread

    Over Exercising or Sneaky TMS?

    Hi everyone, Been doing better again with sensations and thoughts lately after I had a relapse in the past 6 months or so. Been exercising a lot...
    Thread by: giantsfan, Feb 9, 2023, 1 replies, in forum: General Discussion Subforum
  5. Bonibao
    Thread

    Gym vs group classes

    Thinking of either joining a gym or picking up a contact sport classes (Brazilian jiu-jitsu BJJ)). I have TMS in the form of migraines and I find...
    Thread by: Bonibao, Oct 23, 2022, 7 replies, in forum: General Discussion Subforum
  6. Seanh153
    Thread

    Question about rest vs exercise

    Hi all I have some lingering doubt which I'm hoping someone can help with. In Sarno's books, he makes it clear that the human body repairs itself...
    Thread by: Seanh153, Feb 23, 2022, 11 replies, in forum: General Discussion Subforum
  7. rob89
    Thread

    Advice on post exercise

    Hey guys hope everyone is well. looking for a bit advice. As some may know from other posts I’m quite a way down the road and feeling much...
    Thread by: rob89, Jul 31, 2021, 1 replies, in forum: General Discussion Subforum
  8. Benjiro
    Thread

    A Healthy Diet Can Be A Powerful Catalyst Of Emotional Healing

    Greetings everyone, I haven’t logged on here in a while, but I wanted to make this post because I believe it will help some of you. Let me first...
    Thread by: Benjiro, Jul 4, 2021, 26 replies, in forum: General Discussion Subforum
  9. 444
    Thread

    Exercise core

    Hello everyone, I listen to an interesting podcast from Curable. Curable seems to have two podcasts, one were Alan Gordon host and another called...
    Thread by: 444, Jun 29, 2021, 3 replies, in forum: General Discussion Subforum
  10. Andy Bayliss
    Thread

    Long Covid

    Hi Everyone, I've been following the Long-Covid story pretty closely, including new findings, and medical treatments. I wanted to make a post of...
    Thread by: Andy Bayliss, Jun 28, 2021, 13 replies, in forum: Support Subforum
  11. Ludmilla
    Thread

    A question about injuries and exercise

    Hi everyone, As my back was feeling so much better last week, I did what I was afraid to do for some time, i.e. went running. I don't run much...
    Thread by: Ludmilla, Mar 22, 2021, 8 replies, in forum: General Discussion Subforum
  12. ellie freegan
    Thread

    online laughter yoga, dancing, karaoke and comedy

    I hope its ok to post this here, if not apologies, I organise laughter yoga sessions on Wednesdays at 7PM and Sundays at 6PM and I thought people...
    Thread by: ellie freegan, Mar 11, 2021, 5 replies, in forum: Community Off Topic
  13. Blue_Man
    Thread

    Flu-like aches and run-down feeling after exercise

    For a while I have been wondering if I have chronic fatigue syndrome due to feeling constantly drowsy and tired, and not being able to exercise to...
    Thread by: Blue_Man, Jan 18, 2021, 1 replies, in forum: General Discussion Subforum
  14. Ninamel
    Thread

    Post exercise pain

    Hi guys! I have a lot of pain and muscle tension after exercising, mostly on the head (tension headache), neck, shoulders and upper back. It...
    Thread by: Ninamel, Jan 10, 2021, 4 replies, in forum: General Discussion Subforum
  15. samuelp180
    Thread

    Intense exercise and tms

    Hi, I’ve been hearing from a lot of people that intense exercise is key to recovery because it reduces stress and sends strong signals to the...
    Thread by: samuelp180, Jun 22, 2020, 3 replies, in forum: General Discussion Subforum
  16. streets112
    Thread

    Newbie here, need advice on whether to discontinue physical strengthening with noted disuse atrophy

    I have been diagnosed with tendonitis of the forearm. My two main symptoms are general weakness of the forearm, and pain in the forearm. I believe...
    Thread by: streets112, Apr 9, 2020, 4 replies, in forum: General Discussion Subforum
  17. Shajarcito
    Thread

    Two TMS manifestations: Symptoms protecting from emotions vs. from going in the wrong direction

    Hello again, Good news, the last EMG test results were fine. The technician said that probably I don't have any muscle disease. I'm still waiting...
    Thread by: Shajarcito, Feb 22, 2020, 7 replies, in forum: General Discussion Subforum
  18. Jocko1
    Thread

    Intense Exercise

    I’ve suffered from TMS for almost 5 years. After 3.5 years of intense buttock, leg and foot pain (which sometimes switches sides) I discovered...
    Thread by: Jocko1, Jan 5, 2020, 4 replies, in forum: General Discussion Subforum
  19. MAG
    Thread

    tightness

    I walked over three miles this morning. One of my biggest symptoms is extreme tightness all over my body. I walked through all the tightness but...
    Thread by: MAG, Oct 10, 2019, 1 replies, in forum: General Discussion Subforum
  20. MAG
    Thread

    My day today...

    I'm fairly new to the TMS concept and really trying to believe I have TMS. I started the day off walking over three miles today. I'm pretty...
    Thread by: MAG, Oct 10, 2019, 6 replies, in forum: General Discussion Subforum
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