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emotions

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    Recent Content Tagged With emotions

  1. matt85
    Thread

    Is challenging my negative thoughts and emotions suppressing them?

    As a strategy for managing negative emotions and thoughts, I try to ask myself questions to help interject logic and positivity in. For example...
    Thread by: matt85, Dec 6, 2025, 3 replies, in forum: General Discussion Subforum
  2. mikeinlondon
    Thread

    Overprotection, Control, and Emotions

    I’ve been reflecting on why chronic hypervigilance and overprotection can feel so suffocating — and I think I’ve finally found a key piece of the...
    Thread by: mikeinlondon, Dec 2, 2025, 10 replies, in forum: General Discussion Subforum
  3. HopethereisHope
    Thread

    Eczema and how to feel your emotions

    So I’ve recovered from a bunch of TMS-symptoms throughout the years, but I’m still somewhat caught in the symptom imperative so I’m clearly not...
    Thread by: HopethereisHope, Oct 26, 2025, 2 replies, in forum: General Discussion Subforum
  4. Smemflynn
    Thread

    Mantras for keeping a positive mindset without ignoring sad emotions

    Hey all! I suspect this comes up a lot but after initially very good progress on my TMS journey am having serious setbacks after breaking my toe...
    Thread by: Smemflynn, Sep 15, 2025, 7 replies, in forum: General Discussion Subforum
  5. Mando
    Thread

    Day 27 Take a past event or strong emotions and journal about

    Insomnia. I’m going to be as honest as possible. When I was 28 years old I had an attack of insomnia. I was renting with a friend and all of a...
    Thread by: Mando, Jul 25, 2025, 8 replies, in forum: Structured Educational Program
  6. Dee.1983
    Thread

    Day 18 . Take a look at your journal entries. What emotions are most prevalent?

    I went through each Journal entry and this is what came up... Sad / Angry / Guilty / Jealous / Fear / Anger / Fear / Shame / Sad / proud +pride /...
    Thread by: Dee.1983, Jul 19, 2025, 8 replies, in forum: Structured Educational Program
  7. Mando
    Thread

    Day 18 The emotions I feel most

    The emotions I feel are most at the surface the last few weeks are rage and despair. Having said that, I don't feel that way today. I'm working...
    Thread by: Mando, Jul 16, 2025, 4 replies, in forum: Structured Educational Program
  8. walkman4747
    Thread

    A free writing & Journalspeak tool for TMS recovery - Imade it for myself, sharing it here

    Hi everyone, I’ve been working through chronic symptoms for years — mostly pelvic pain, urgency, and anxiety — and like many of you, I’ve gone...
    Thread by: walkman4747, Jul 9, 2025, 2 replies, in forum: General Discussion Subforum
  9. Rusty Red
    Thread

    Day 8 Those emotions

    This isn't my first ride on the rodeo so I've figured out a lot of things tied to my symptoms, or at least worsening of them. I have a lot of...
    Thread by: Rusty Red, Jul 5, 2025, 1 replies, in forum: Structured Educational Program
  10. music321
    Thread

    To express emotions or to alleviate fear?

    Is it fear or suppression of emotions that is driving TMS? I have MECFS. For quite a while, I realized that there is an emotional underpinning...
    Thread by: music321, Jun 11, 2025, 8 replies, in forum: General Discussion Subforum
  11. backhand
    Thread

    Article: Therapy Targeted at Controlling Emotions Could Help Ease Chronic Physical Pain

    https://www.discovermagazine.com/mind/therapy-targeted-at-controlling-emotions-could-help-ease-chronic-physical (Therapy Targeted at Controlling...
    Thread by: backhand, May 8, 2025, 1 replies, in forum: General Discussion Subforum
  12. stevow7
    Thread

    Anyone feel anger or deep emotions when working out?

    I tend to lift heavy and find myself angry and emotional sometimes after lifting. Any ideas why?
    Thread by: stevow7, Apr 16, 2025, 2 replies, in forum: General Discussion Subforum
  13. mikeinlondon
    Thread

    Sarno - Deep Emotions

    Thanks to Diana-M for her direction to the SEP and Baseball65 for his advice. I did some deep soul searching this morning to figure out why I...
    Thread by: mikeinlondon, Apr 9, 2025, 25 replies, in forum: General Discussion Subforum
  14. Chris27
    Thread

    Addressing repressed emotions

    I finished Dr Sarno's audiobook healing back pain. He mentions that people with tms need to address repressed emotions. I am wondering how do you...
    Thread by: Chris27, Mar 25, 2025, 1 replies, in forum: General Discussion Subforum
  15. JanAtheCPA
    Thread

    Regulating Negative Emotions Is Good For Our Aging Brains

    Since 2012, after reading When The Body Says No, by Gabor Mate MD, I have believed in the link between unresolved emotional repression and...
    Thread by: JanAtheCPA, Nov 23, 2024, 3 replies, in forum: General Discussion Subforum
  16. invincible
    Thread

    Day 18 Recurring emotions while journaling

    As I read my journal entries now I see a lot of common themes in what I am feeling. While writing over the last week especially I can see how...
    Thread by: invincible, Sep 3, 2024, 0 replies, in forum: Structured Educational Program
  17. Betty Boop
    Thread

    Mindfulness: thoughts and emotions

    Hi I have a few questions for those who might be able to shed their light please. 1. We are not our thoughts and I know that now after a life...
    Thread by: Betty Boop, Aug 4, 2024, 14 replies, in forum: General Discussion Subforum
  18. Macca
    Thread

    Emotions

    I have had Costochonditris for 4 years and it’s been constant pain. I came across the mind body connection a year ago and have very good knowledge...
    Thread by: Macca, Jul 21, 2024, 3 replies, in forum: General Discussion Subforum
  19. TMS RoundTable Global
    Thread

    WHY & HOW EMOTIONS affect healing CHRONIC PAIN with Dr Mark Lumley?

    Meet us Tuesday, Tomorrow.. Let's chat in a Interactive Q & A with Dr Mark Lumley and RECOVER from Chronic Pain and Symptoms April 30 Tuesday...
    Thread by: TMS RoundTable Global, Apr 29, 2024, 0 replies, in forum: General Discussion Subforum
  20. gx92
    Thread

    Emotions are confusing

    Why is this emotional stuff so confusing ? Am i the only one ? I am always reading that we have to feel all our emotions like sadness anxiety...
    Thread by: gx92, Mar 20, 2024, 9 replies, in forum: General Discussion Subforum
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