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  1. M

    Day 27 Take a past event or strong emotions and journal about

    Insomnia. I’m going to be as honest as possible. When I was 28 years old I had an attack of insomnia. I was renting with a friend and all of a sudden one night I could no longer sleep. My stomach seized up and I was lying awake all night long for days. I thought I was going to die. Now, in...
  2. Saoirse

    Bringing up strong emotions that floor you

    I read something today and it really hit a chord in me and I decided to write about it in my daily Journal. It brought up such anger and frustration with my Mammy who is dead over three years , I knew I was angry then when it happened 4-5 years ago but not so much and not still and so much...
  3. O

    What if I shouldered the burden? What if it was injured FEELINGS?

    When I was four years old, my family moved a long way from our birthplace, across an ocean to another continent, and we never saw most of our relatives again. It was a devastating emotional loss for me, including not only the loss of family but everything familiar, and I rebelled at this...
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