sharing

Hi everyone, I’ve been working through chronic symptoms for years — mostly pelvic pain, urgency, and anxiety — and like many of you, I’ve gone deep into the work of Dr. Sarno, Alan Gordon, and Nichole Sachs. Journaling has been one of the most powerful tools for me, especially when I stick with...

Initially every second person that I met would be hearing about TMS and what I know think and believe, and how it's changed my view on the world. Now, I'm more selective. Are they open to it? Are they leading with the right questions? How are their questions making me feel? Especially the...

Ok, so I know I am addicted to this forum. It’s just so comforting. And I feel like I’ve found my people. Your wisdom is the best! I am thinking of restricting myself to only so many days/week. Am I making too big of a deal out of this? Has anyone else ever felt addicted here?

My uncle said, "Oh, is that why I had really bad back pain a few years ago?" My producer said, "That makes sense. You always seem upset. You should calm down." My therapist said, "I believe that it could be psychological, but maybe a part of it is physical" Then we argued. But she has chronic...

Hi all, I'm a new forum member. I want to share my story and hopefully a journey to become pain-free. Firstly, I apologize for the very long post, but typing this is really cathartic to me. TL;DR: I'm a long-term RSI sufferer, but attributing my pain to TMS and shifting my thinking to help me...

I found this quote in a novel and it made me chuckle. I think others may identify with it as I did. "He was the only person who could fill himself with dread."

Aloha all, Here is a video that I created outlining some of my journey and healing TMS. My brother and I both had similar experiences. The doctors gave me many medical names to what I was experiencing and even diagnosed my brother with an autoimmune condition called AS. We both healed. I write...

My back was slowly getting better after a strong resurgence following an attempt to 'play' (shoot-around, really) basketball two weeks ago for the first time in 12 years. Then on Thursday, I get a text that my teenage daughter (whom I've been estranged from for almost 2 years) wants to see me...

It’s 2:45 am and I can’t sleep. Trying to talk myself past what seems like my sciatic nerve talking to me. I’ve been dealing with chronic neck pain for over a decade now, but my pain has become manageable by way of understanding the mindbody connection for the last several years . (However, I’m...