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Hi everyone, I'm looking for advice on a recurrent issue that I have with my back/left hip. For a few years now I've had pain related issues (knee, back, hip) where I've never really known whether the cause was TMS or injury but do know that the pain became learnt/worse through fear. I...

Just curious if anyone lost weight and saw an improvement in TMS symptoms?

My back was slowly getting better after a strong resurgence following an attempt to 'play' (shoot-around, really) basketball two weeks ago for the first time in 12 years. Then on Thursday, I get a text that my teenage daughter (whom I've been estranged from for almost 2 years) wants to see me...

Hi guys. So a while back I was having IBS symptoms. I was really into working out at the time( for the wrong reasons) and had a horrible relationship with food. Now im working on self love and restoring my relationship w food and my self. I haven't been doing any toning work outs and have just...