• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
  • Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.

self love

  1. Smemflynn

    Bumper-sticker style daily affirmations - help me compile a list!

    Hello all! On the back of conversations in this thread around kickstarting the day with an injection of positivity, I started visually compiling some bumper sticker style mantras/affirmations I look at first thing in the morning. I have found them so effective that I carry the notebook with me...
  2. Diana-M

    You get what you think you deserve

    @Duggit said this today in another thread, “What you get is what you expect.” This has me thinking about something I’ve been keenly aware of lately. To get better, I’m going to need more self love, more self esteem. If I don’t believe I deserve to get better, I’ll just sabotage my progress...
  3. Diana-M

    Try this!

    I ran into this by accident while journaling. Take a sheet of paper and write “I love you”, followed by your name. Keep writing and fill both sides of a piece of paper with I love you and your name. Write slowly and carefully. Really mean it. Think about it. (It slmost killed me to write it...
  4. Sita

    Self love - simplifying life - 10 min.

    How to self love for Valentine's Day. Nice, simple. I like the channel and wanted to share. Enjoy. Take care.
Back
Top